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Day 1 dinner smoothie
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A picture of Day 1 dinner smoothie.

Day 1 dinner smoothie

tinkerbelle nyawira
tinkerbelle nyawira @cook_14140671
Nairobi

#4weekschallenge am on a detox program for 12 days so you might see alot of smoothies from me .

#4weekschallenge am on a detox program for 12 days so you might see alot of smoothies from me .

Read more

Day 1 dinner smoothie

tinkerbelle nyawira
tinkerbelle nyawira @cook_14140671
Nairobi

#4weekschallenge am on a detox program for 12 days so you might see alot of smoothies from me .

#4weekschallenge am on a detox program for 12 days so you might see alot of smoothies from me .

Read more
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Ingredients

500ml
  • 1 handfulspinach
  • 1 cupapple chopped
  • 1/3 cupmango chopped
  • 300 mlwater
  • squeezeone lemon
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Steps

  1. 1

    Washt rhe fruits and spinach well.

    A picture of step 1 of Day 1 dinner smoothie.
  2. 2

    Peel the mango and chop it removing the core. put it in the blender.

  3. 3

    Chop the apple but remove the seeds and place it in blender too. add the spinach, juice of lemon and water. blend together and enjoy

    A picture of step 3 of Day 1 dinner smoothie.
    A picture of step 3 of Day 1 dinner smoothie.
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tinkerbelle nyawira
tinkerbelle nyawira @cook_14140671
on May 07, 2019 05:54
Nairobi
cooking is a gift and a blessing all in one ... ❤ 🥘Always trying🥘
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