Bismilah. Saab sy pehly apple ko kaat k ous k bej alag kar laiy gay or chotay chotay prices mai kaat laiy gay. banana k b chilky outar laiy gay or chotay chotay prices mai cut kar k jucier mai dall daiy gay ab banana or apple mai mint leaves 1 tsp honey or ek glass milk dal laiy gay. Or achi Tara blend karay gay.

Taab taak blend karay gay jaab taak apple or banana bilkul mix ho k smooth na ho jaiy. Mashallah li jiyai apple banana smoother ready hai ab isay glass mai nikal k surve karaiy gay.