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Bells Chickpea sandwiche
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A picture of Bells Chickpea sandwiche.

Bells Chickpea sandwiche

Smiley_blu3
Smiley_blu3 @yomommacooks
Arizona

Vegan friendly , tasty and healthy! #sandwiched #vegan

Vegan friendly , tasty and healthy! #sandwiched #vegan

Read more

Bells Chickpea sandwiche

Smiley_blu3
Smiley_blu3 @yomommacooks
Arizona

Vegan friendly , tasty and healthy! #sandwiched #vegan

Vegan friendly , tasty and healthy! #sandwiched #vegan

Read more
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Ingredients

  1. 1/2 cangarbanzo beans drained and rinsed
  2. 1 tbschopped green onions
  3. 2 tbsmayo or vegenaise
  4. 1/4 tspgarlic powder
  5. 1/4 tsp.Salt or less
  6. 1/4 tsppepper or less
  7. 6 slicetoast
  8. 1sliced tomato
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Steps

  1. 1

    Smash garbanzo beans with a fork

  2. 2

    Add onions and seasonings

  3. 3

    Mix in your mayo or vegenaise

  4. 4

    Spoon mixer on 3 toast top with tomato and other toast.

  5. 5

    And enjoy! I like this sandwich with sliced radishes

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Smiley_blu3
Smiley_blu3 @yomommacooks
on May 10, 2019 05:08
Arizona
Hello welcome to my page. Im a Mother and a wife! I have a passion for cooking and baking. I enjoy all kinds of cooking, baking, making smoothies & juices and learning new recipes! SO if you love to cook or bake like me or most importantly trying new flavors come in take a seat with ur pen and note pad and lets get cooking! also if you try any of my recipes snap a pic tag me in it on Instagram.com/puros_yummiez and my yourtube @itts_mandy or yoMomma_cooks! follow me there as well for more yummy recipes! healthy tips and more ..
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