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Veggies and Beans - open toast
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A picture of Veggies and Beans - open toast.

Veggies and Beans - open toast

smita
smita @cook_16774584
Bangalore

A perfect and extremely nutritious on-the-go #breakfast when you don’t have time to cook an elaborate meal in the morning! #quickbf

A perfect and extremely nutritious on-the-go #breakfast when you don’t have time to cook an elaborate meal in the morning! #quickbf

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Veggies and Beans - open toast

smita
smita @cook_16774584
Bangalore

A perfect and extremely nutritious on-the-go #breakfast when you don’t have time to cook an elaborate meal in the morning! #quickbf

A perfect and extremely nutritious on-the-go #breakfast when you don’t have time to cook an elaborate meal in the morning! #quickbf

Read more
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Ingredients

1 serving
  • 1Bread slice (toasted)
  • 1/2 cupcanned beans or Pre- boiled kidney beans or chickpeas
  • 1/4 cupthinly sliced veggies - roasted, blanched or leftovers
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Steps

  1. 1

    Sauté beans or chickpeas with some onions and ginger. Add spices of your choice

  2. 2

    Place a toasted bread on a plate, arrange a bed of veggies (I’ve used zucchini here), a spoonful of beans some pepper and it’s ready!

  3. 3

    You can also grate some cheese on top or even crumpled paneer to make it more nourishing!

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smita
smita @cook_16774584
on November 01, 2019 16:20
Bangalore
Bangalore based Digital mktg professional & a voracious reader. Coffee and Sudoku addict. Loves - Food Photography, travelling, capturing memories & creating quick n healthy recipes.Instagram @ simply_smitastic #Smitastic
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