Veggie oats masala

Name: Veggie oats masala
Total time: 900 s
Cuisine: American
Ingredients: 1 cup Oats; 1 tbsp Capsicum diced; 1 tbsp Onion chopped; 1 tbsp Green peas; 1 tbsp French beans; 1 tbsp Chopped carrots; 1 Tomato chopped; 1 Green chilies; 1 tsp Cumin seeds; 1 pinch Asafoetida; 1 tsp Ginger garlic paste; 1 tsp Lemon juice; 1 cup water; 1 tsp Degi mirch; 1/2 tsp Turmeric powder; 1/2 tsp Kitchen king; 1 tsp Coriander powder; as needed Oil; to taste Salt; as needed Fresh coriander leaves chopped

Janki Tripathi @cook_12762062

Chandigarh

#Weightloss Oats is very good for weight lose and it is very low calorie food .

Janki Tripathi @cook_12762062

Chandigarh

#Weightloss Oats is very good for weight lose and it is very low calorie food .

Saved

Ingredients

10-15 minutes

1 cupOats
1 tbspCapsicum diced
1 tbspOnion chopped
1 tbspGreen peas
1 tbspFrench beans
1 tbspChopped carrots
1Tomato chopped
1Green chilies
1 tspCumin seeds
1 pinchAsafoetida
1 tspGinger garlic paste
1 tspLemon juice
1 cupwater
1 tspDegi mirch
1/2 tspTurmeric powder
1/2 tspKitchen king
1 tspCoriander powder
as neededOil
to tasteSalt
as neededFresh coriander leaves chopped

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Steps

10-15 minutes

1

Take a kadai add olive oil,it's not necessary you can use any oil. Add cumin seeds and asfodita.when cumin seeds are done then add chopped onions. cooks on low flame.after few seconds add ginger garlic paste and green chilies. Mix them well.
2

When onions are done add dry masalas like deggi mirch,tarmric powder, kitchen king masala, coriander powder and salt.mix them well.then add chopped tomatoes. Cook few seconds.when tomatoes turn soft then add all vegitables and cooks on low flame for 4-5 minutes.
3

Add oats and water cooks on low flame.then turn off the flame.add lime juice. It's ready to serve.
4

Garnish it with fresh coriander.