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Healthy quinoa salad
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A picture of Healthy quinoa salad.

Healthy quinoa salad

amanda.a.mcqueen
amanda.a.mcqueen @manda_bear_8
Davis, California

Healthy quinoa salad

amanda.a.mcqueen
amanda.a.mcqueen @manda_bear_8
Davis, California
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Ingredients

45 mins
5 Servings
  1. 5 tablespoonsolive oil (for dressing)
  2. 2 tablespoonsApple cider vinegar (for dressing)
  3. 3 clovesgarlic (for dressing)
  4. 0.5lemon juiced (for dressing)
  5. 2 tablespoons0% Greek yogurt (for dressing)
  6. 1 cupquinoa (uncooked)
  7. 1red bell pepper
  8. 1yellow bell pepper
  9. 1.5 cupshalved grape tomatoes
  10. .25 cupgreen olives
  11. 3 tablespoonschopped parsley
  12. 2 tablespoonsfresh dill
  13. to tasteSalt and pepper
  14. Top with pumpkin seeds (optional)
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Steps

45 mins
  1. 1

    Measure out 1cup of quinoa and follow the cooking instruction on the package.

  2. 2

    Combine olive oil, vinegar, garlic, lemon juice, and Greek yogurt in a medium sized bowl and whisk until combined. Salt and pepper to taste.

  3. 3

    Once the quinoa has finished cooking, allow to cool completely before proceeding.

  4. 4

    Dice both bell peppers, halve the tomatoes and remove the pits from the olives if necessary. You may also roughly chop the parsley and dill at this time.

  5. 5

    Once the quinoa has cooled, transfer it to a large mixing bowl. Add the herbs, vegetables and dressing and stir the salad until all of the ingredients combined.

  6. 6

    Be sure to taste the salad before serving to be sure it is seasoned to your liking. If you are satisfied both the taste, you may either top it with the pumpkin seeds and serve it immediately or you may store it and eat it later. Enjoy!

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amanda.a.mcqueen
amanda.a.mcqueen @manda_bear_8
on August 24, 2016 20:05
Davis, California

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