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Spicy Celery Sweet Onion salad/lacto-fermentation
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A picture of Spicy Celery Sweet Onion salad/lacto-fermentation.

Spicy Celery Sweet Onion salad/lacto-fermentation

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

Since Memorial holiday this year, I felt not much desire to cook near my stove in a 3-digit steaming weather. On the other side, farmer's market are packed with lots of nice-looking vegetables. Why not making large batch of fresh salad which easily turn to lacto-fermentation in a day or two later.

Since Memorial holiday this year, I felt not much desire to cook near my stove in a 3-digit steaming weather. On the other side, farmer's market are packed with lots of nice-looking vegetables. Why not making large batch of fresh salad which easily turn to lacto-fermentation in a day or two later.

Read more

Spicy Celery Sweet Onion salad/lacto-fermentation

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

Since Memorial holiday this year, I felt not much desire to cook near my stove in a 3-digit steaming weather. On the other side, farmer's market are packed with lots of nice-looking vegetables. Why not making large batch of fresh salad which easily turn to lacto-fermentation in a day or two later.

Since Memorial holiday this year, I felt not much desire to cook near my stove in a 3-digit steaming weather. On the other side, farmer's market are packed with lots of nice-looking vegetables. Why not making large batch of fresh salad which easily turn to lacto-fermentation in a day or two later.

Read more
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Ingredients

  • 2 lbsweet onion
  • 2 lbcelery
  • 1carrot
  • 4garlic cloves
  • 2 Tsphot pepper flake
  • 1 1/2 Tspsalt
  • 1-2 Tspfish sauce, (or soy sauce)
  • 2 tspsugar
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Steps

  1. 1

    Clean all vegetable really well and slice celery and sweet onion. Add salt and sugar and mix them well by hands. Set aside for 1 hour, turn at 30 min point.

    A picture of step 1 of Spicy Celery Sweet Onion salad/lacto-fermentation.
  2. 2

    Julianne carrots, mince garlic. In a small mixing bowl, transfer carrots, garlic into this bowl. Add hot pepper flakes, fish sauce or soy sauce. If you want to eat it immediately, add 1 Tsp fish sauce, later add the remaining 1 Tsp for fermentation. Keep the left over at room temperature for 8 -12 hours before transfer to fridge.

    A picture of step 2 of Spicy Celery Sweet Onion salad/lacto-fermentation.
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Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
on June 08, 2019 23:35
Florida
Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!
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Keywords

Sweet Salad Fish Pepper Celery Carrot Sweet Onion Soy Garlic

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