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Carrot Shira-ae - Tofu paste #vegan
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A picture of Carrot Shira-ae - Tofu paste #vegan.

Carrot Shira-ae - Tofu paste #vegan

Kitchen Flowers
Kitchen Flowers @kitchenflowers
Bristol, United Kingdom

Shira-ae is a traditional Japanese side dish or salad made with creamy tofu paste (but no oil or cream is used!) and various vegetables. The carrots here can be changed to green beans, spinach, shimeji mushrooms..etc. or a mix of them.

#japanese #carrot #tofu #vegan

Shira-ae is a traditional Japanese side dish or salad made with creamy tofu paste (but no oil or cream is used!) and various vegetables. The carrots here can be changed to green beans, spinach, shimeji mushrooms..etc. or a mix of them.

#japanese #carrot #tofu #vegan

Read more

Carrot Shira-ae - Tofu paste #vegan

Kitchen Flowers
Kitchen Flowers @kitchenflowers
Bristol, United Kingdom

Shira-ae is a traditional Japanese side dish or salad made with creamy tofu paste (but no oil or cream is used!) and various vegetables. The carrots here can be changed to green beans, spinach, shimeji mushrooms..etc. or a mix of them.

#japanese #carrot #tofu #vegan

Shira-ae is a traditional Japanese side dish or salad made with creamy tofu paste (but no oil or cream is used!) and various vegetables. The carrots here can be changed to green beans, spinach, shimeji mushrooms..etc. or a mix of them.

#japanese #carrot #tofu #vegan

Read more
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Ingredients

20 mins
4 servings
  • 1-2carrots (depending on size)
  • 1 tbspsoy sauce
  • 0.5 tbspmirin
  • 150 gtofu
  • 1 tspmiso
  • 2 tspsugar
  • 1 tbsproasted ground sesame seeds
  • blanched mange tout (optional)
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Steps

20 mins
  1. 1

    Wrap the tofu in kitchen paper, place on a plate with another plate on top. Leave for 20-30 minutes to squeeze out excess water.

    A picture of step 1 of Carrot Shira-ae - Tofu paste #vegan.
    A picture of step 1 of Carrot Shira-ae - Tofu paste #vegan.
  2. 2

    Shred or julienne the carrot. Mix with soy sauce and mirin and cook in the microwave for 1 minute.

    A picture of step 2 of Carrot Shira-ae - Tofu paste #vegan.
  3. 3

    Blend the tofu, miso, sugar, salt and ground sesame seeds in a bowl. Use food processor or blender if possible. Mix the tofu paste with carrot and thinly sliced mange tout (optional).

    A picture of step 3 of Carrot Shira-ae - Tofu paste #vegan.
    A picture of step 3 of Carrot Shira-ae - Tofu paste #vegan.
    A picture of step 3 of Carrot Shira-ae - Tofu paste #vegan.
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Kitchen Flowers
Kitchen Flowers @kitchenflowers
on June 12, 2019 23:08
Bristol, United Kingdom
- Japanese Cookery Club - Healthy and good Japanese home cooking from Bristol, UK. Private and group classes available for simple and authentic meals
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Comments (2)

tomo_ya
tomo_ya @tomo
October 30, 2021 10:57
@samm You'll find quite a few vegan ideas from this Japanese kitchen.
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