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Dry fried cauliflower with Amatriciana sauce
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A picture of Dry fried cauliflower with Amatriciana sauce.

Dry fried cauliflower with Amatriciana sauce

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Amatriciana sauce is traditionally served over pasta. This is a low carb recipe using the traditional Amatriciana sauce and substituting the pasta for cauliflower. This is a very quick and easy recipe.

Amatriciana sauce is traditionally served over pasta. This is a low carb recipe using the traditional Amatriciana sauce and substituting the pasta for cauliflower. This is a very quick and easy recipe.

Read more

Dry fried cauliflower with Amatriciana sauce

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Amatriciana sauce is traditionally served over pasta. This is a low carb recipe using the traditional Amatriciana sauce and substituting the pasta for cauliflower. This is a very quick and easy recipe.

Amatriciana sauce is traditionally served over pasta. This is a low carb recipe using the traditional Amatriciana sauce and substituting the pasta for cauliflower. This is a very quick and easy recipe.

Read more
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Ingredients

  • 2 cupsAmatriciana sauce see recipe with same name
  • 1large head of culiflower
  • 1/2 teaspoonsalt
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Steps

  1. 1

    Chop the cauliflower into small bite sized pieces or smaller.

  2. 2

    Heat a pan get it hot add cauliflower stirring, the cauliflower will release its own juices.

  3. 3

    After 4 minutes ad salt and keep frying till caramelized

    A picture of step 3 of Dry fried cauliflower with Amatriciana sauce.
  4. 4

    Serve with Amatriciana sauce on top. I hope you enjoy!

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on August 29, 2016 18:31
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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