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Glazed Pork Medallions
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A picture of Glazed Pork Medallions.

Glazed Pork Medallions

Sue
Sue @cook_3874779
Columbus, Ohio

9 net carbs
Recipe from tasteofhome.com

9 net carbs
Recipe from tasteofhome.com

Read more

Glazed Pork Medallions

Sue
Sue @cook_3874779
Columbus, Ohio

9 net carbs
Recipe from tasteofhome.com

9 net carbs
Recipe from tasteofhome.com

Read more
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Ingredients

4 servings
  1. 1-1/4 lbpork tenderloin
  2. 1/4 tspsalt
  3. 1/3 creduced-sugar orange marmalade
  4. 2 tspcider vinegar
  5. 2 tspWorcestershire sauce
  6. 1/2 tspfresh ginger root, minced
  7. 1/8 tspcrushed red pepper flakes
  8. cooking spray
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Steps

  1. 1

    Cut pork into 1"slices and flatten to 1/4" thickness; sprinkle with salt.

  2. 2

    In large nonstick skillet, coat with cooking spray. Cook pork in batches until tender. Reduce heat to low; return all meat to skillet.

  3. 3

    Combine remaining ingredients. Pour over pork and turn to coat. Heat through.

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Sue
Sue @cook_3874779
on August 29, 2016 14:52
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
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