~(o.o)~

I have stage 3 heart failure so I'm always looking for heart healthy recipies found this in a heart healthy cookbook . The household loved the roast .

hope u like mikey..let me know :-) :excited

Alter the amount to suit how many people you are cooking it for. This was made at the request of my fiancée. Simple recipe with very nice results.

Serves 2#lowfat #gallbladder #realfood #wholefood #guthealth #healthy #nafld #biliarydyskinesia#gastritis #insulinresistance #pcos #ibsdhttps://livingwithoutagallbladder.home.blog/

Pretty and tasty

This quick pork recipe comes together very easy. Be careful not to overheat the balsamic vinegar before you add the cream. The family asks for this recipe often.

YUM!!!

I was just hungry for something ‘else’. But it had to be easy! The door of my fridge looks like aisle 6 at publix. So I find a few remnants of stuff to use and free up some real estate. Put her altogether and presto, dinny. This glaze would make a work boot taste good. Use it on pork, chicken, etc

I was looking for recipes that used miso paste as I had bought a tub of it to make some miso soup. I was delighted to find one can use miso in marinades, dressings, and other dishes. This recipe is an adaptation of several that I found online and takes its inspiration from Japanese and Korean dishes. I made this recipe with both both pork and tilapia, and the family agreed it was delicious both ways!

This is very yummy, sweet and slightly spicy. If you prefer a thicker glaze, bring the glaze ingredients to a low boil over med-high heat for 5 or so minutes, until thickened. Recipe adapted from : lecremedelacrumb.com