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Moong Sprouts Kebabs
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A picture of Moong Sprouts Kebabs.

Moong Sprouts Kebabs

Archana Bhargava
Archana Bhargava @arch1965
Kolkata

Tried making a healthy and tasty snack which came out really well #goldenapron
#restsyle

Tried making a healthy and tasty snack which came out really well #goldenapron
#restsyle

Read more

Moong Sprouts Kebabs

Archana Bhargava
Archana Bhargava @arch1965
Kolkata

Tried making a healthy and tasty snack which came out really well #goldenapron
#restsyle

Tried making a healthy and tasty snack which came out really well #goldenapron
#restsyle

Read more
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Ingredients

20 minutes
4 persons
  • 1/2 cupcooked moong sprouts
  • 1/4 cupcooked palak matar
  • 2boiled and grated potatoes
  • 1 tbspfinely chopped ginger and green chillies
  • 2 tbspfinely chopped fresh mint leaves
  • 2 tbspfinely chopped coriander
  • 1/2 tspamchur powder
  • 1/8 tspmace powder
  • 1 tbspkasoori methi
  • 1/4 tspelaichi powder
  • to tasteSalt
  • as neededSome water
  • 7-8kaju halves
  • 2 tbspolive oil for roasting the kebabs
  • 1 tbspchopped fresh mint leaves for garnishing
  • 1 tspchaat masala
  • 1tomato lotus for garnishing
  • as neededHung curd dip for serving
  • as neededGreen chutney for serving
  • as neededTomato sauce for serving
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Steps

20 minutes
  1. 1

    Gather all the ingredients at one place like palak matar, moong sprouts, boiled potatoes, mint leaves, coriander leaves, ginger green chillies, kasoorimethi, amchur powder, mace powder, elaichi powder and salt

    A picture of step 1 of Moong Sprouts Kebabs.
  2. 2

    In a mixer jar put together palak matar and moong sprouts and grind them

    A picture of step 2 of Moong Sprouts Kebabs.
  3. 3

    Then take out the mixture in a mixing bowl, add the grated boiled potatoes also

    A picture of step 3 of Moong Sprouts Kebabs.
  4. 4

    Then add the rest of the ingredients like ginger green chillies, fresh mint leaves, coriander leaves, amchur powder, elaichi powder, mace powder, kasoorimethi and salt

    A picture of step 4 of Moong Sprouts Kebabs.
  5. 5

    Mix them well with your hands into a smooth mixture, like a dough

    A picture of step 5 of Moong Sprouts Kebabs.
  6. 6

    Take some water and kaju halves

    A picture of step 6 of Moong Sprouts Kebabs.
  7. 7

    Now make equal sized balls from the dough, flatten each ball in your palm, giving it the shape of a kebab, then stick a kaju half on it by pressing it a little, then heat a pan on low heat and place the ready kebabs in the hot pan, brush some oil and roast from both the sides, until becomes light brown

    A picture of step 7 of Moong Sprouts Kebabs.
  8. 8

    When they are done, then take them out and arrange then in a serving platter, garnish with fresh mint leaves, tomato lotus and sliced cucumber, sprinkle some chaat masala on top of the kebabs and serve with hung curd dip, green chutney and tomato sauce

    A picture of step 8 of Moong Sprouts Kebabs.
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Archana Bhargava
Archana Bhargava @arch1965
on June 20, 2019 15:29
Kolkata
A home chef in love with marriage of spices with all that is edible ,vegan and organic.Worship creation of almighty for great digestion.
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Comments (2)

Avni Arora
Avni Arora @Innovativecuisines
June 20, 2019 16:09
Superb
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Keywords

Chilies Sprout Ginger Cilantro Mint Masala Curd Tomato Sauce Tomato Potato

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