Pearl wheat with yogurt

Tripolitan Cuisine @cook_16360859
Light freshening food and most important very healthy. Try it guys👌
Pearl wheat with yogurt
Light freshening food and most important very healthy. Try it guys👌
Steps
- 1
Soak the pearl wheat and the chickpeas
- 2
Rinse the wheat and drain it well.
- 3
In a large pot, bring the chickpeas to a boil on a low heat until fully cooked.
- 4
In another pot, bring the wheat to a boil on a low heat, until very well cooked.
- 5
Drain the chickpeas very well.
- 6
Drain the wheat, and keep around one cup of its boiled water.
- 7
Add the chickpeas, wheat and the boiled water to yogurt.
- 8
Mix them well
- 9
Adjust the salt to taste
- 10
Served cold.
- 11
Made by: Rania Issa
Keywords
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