Healthy Wheat rice pizza

Name: Healthy Wheat rice pizza
Cuisine: American
Ingredients: 3/4 cup whole wheat flour; 1 tsp dry yeast; 1-1/2 teaspoons sugar; 1/2-1 cup pizza sauce; 1-2 cups shredded mozzarella cheese; 1/2 Onion sliced; 1/2 tomato sliced; 1/2 green chilli sliced; as required Black pepper as per taste; as required Pizza seasoning; 1 cup boiled rice or fried rice

Minakshi maheshwari @cook_17178703

Tejpur, Aasam

#mysterybox3
#rice

Minakshi maheshwari @cook_17178703

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Ingredients

3/4 cupwhole wheat flour
1 tspdry yeast
1-1/2 teaspoonssugar
1/2-1 cuppizza sauce
1-2 cupsshredded mozzarella cheese
1/2Onion sliced
1/2tomato sliced
1/2green chilli sliced
as requiredBlack pepper as per taste
as requiredPizza seasoning
1 cupboiled rice or fried rice

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Steps

1

Firstly, in a large mixing bowl take warm water, sugar and dry yeast and give a quick mix.allow it to rest for 5 minutes.
now add wheat flour, salt and olive oil.
knead the dough adding water as required.
tuck the dough and form to a ball. place in a large mixing bowl.
2

Cover rest and rise in a warm place for about 2 hours.
punch the dough with fist to release down the air.
3

Place the dough on dusted pizza plate or tray.
flatten the dough by stretching with both hands.
further, leaving a cm or more and create a dent.
then prick with centre of dough with the help of fork.
furthermore, spread pizza sauce generously leaving the sides slightly.
4

Then spread fried rice. And add toping onion, chilli, tomato.then spread grated cheese and sprinkle pizza seasonings.
5

Further, bake at 500 degrees fahrenheit for about 12 - 15 minutes.
finally, slice and serve pizza hot.