Wheat Flakes Upma

Name: Wheat Flakes Upma
Total time: 2100 s
Yield: 5 people’s
Cuisine: Indian
Ingredients: 2 cup wheat flakes; 3 cup water; 2 onion; 1 potato; 1 capsicum; 2 tsp mustard seeds; 6-7 curry leaves; 4-5 green chillies; 2 tsp red chilli powder; 2 tsp sabzi masala; 2 tsp amchur powder; 2 tsp pav bhaji masala; 1 tbsp salt; 3 tbsp oil

Sharuna Nanwani @S0241064

#rstea
#Hindi/English
#Post_No21
#Dishname #WheatflakesUpma
Upma is south Indian breakfast dish. This is a healthy recipe and has very higher nutritional value than the normal Rava upma.

Sharuna Nanwani @S0241064

#rstea
#Hindi/English
#Post_No21
#Dishname #WheatflakesUpma
Upma is south Indian breakfast dish. This is a healthy recipe and has very higher nutritional value than the normal Rava upma.

Saved

Ingredients

30-35 mins

5 people’s

2 cupwheat flakes
3 cupwater
2onion
1potato
1capsicum
2 tspmustard seeds
6-7curry leaves
4-5green chillies
2 tspred chilli powder
2 tspsabzi masala
2 tspamchur powder
2 tsppav bhaji masala
1 tbspsalt
3 tbspoil

Saved

Steps

30-35 mins

1

Heat oil in a kadhai and add mustard seeds.
2

When they start splittering add curry leaves and green chillies and saute it nicely for 2_3 mins.
3

Now add the chopoed onion capsicum and potato mix well and cook till potatoes are tender.
4

Now add all the dry spices saute it nicely on low flame forc5 mins.
Roast it well till oil seperates.
5

Now put water and cook on medium flame tiĺl water absorbs and you get a dry consistency..
6

Keep stirring in between to avoid sticking at the base.
7

See that the flakes are cooked well if not then add some more water and let it cook
8

When cooked completely spring some lime juice garnish with coriander and serve hot.