Wheat breads

White or whole wheat sandwich bread, crusts removed and ground • oil or less (about 60 ml) • Cardamom • Ground pistachios + 1 tablespoon sugar + cardamom • Warm honey or light simple syrup

full loaf white sandwich bread • whole chicken, ground • Salt, curry powder, black pepper • evaporated milk (Bunny brand) • bulgur, soaked in hot water for 15 minutes (about 170 grams) • onion, finely chopped • Chopped parsley • carrot, finely chopped • eggs • Breadcrumbs

ground beef (about 500 grams) • medium onions • Spices: black pepper, salt • vegetable oil • small cup chopped walnuts • bulgur wheat (about 480 grams) • boiling water (about 710 ml) • olive oil or vegetable oil (about 180 ml) • all-purpose flour (about 190 grams) • Cumin • Mixed spices • Ground red pepper •

sandwich bread of your choice (I used whole wheat bread) • cooked chickpeas • tomato • small rings of onion, finely chopped • butter • Mayonnaise and Dijon mustard sauce, or any sauce you prefer • Fresh oregano leaves, finely chopped

fine bulgur (about 640 grams) • water (about 1.65 liters) • bread • semolina (about 320 grams) • Salt • Spices to taste • For the filling: • ground beef (about 225 grams) • parsley • Spices • onions • potatoes •

boneless, skinless chicken breasts • Chicken spices: • small container plain yogurt • olive oil • garlic, minced • vinegar • onion, grated • whole cloves, 2 cardamom pods • chicken seasoning, curry powder • salt • each: cinnamon, ground coriander, onion powder, ginger, black pepper • small pita bread (whole wheat or white) •

For the kibbeh: • fine brown bulgur, washed, soaked for 1 hour, and drained • yellow split lentils, washed several times and drained • medium white onions, finely chopped • tomato paste • red pepper paste • paprika • ground cumin • Salt • olive oil • olive oil (divided) • vegetable oil •