◆◆◆◆◆ Vegetables ◆◆◆◆◆ • vegetables, yellow and orange carrots, broccoli, and cauliflower • salted roasted peanuts • salted roadted peanuts • salted and roasted sunflower seeds, just the kernels • celery salt • ◆◆◆◆◆ Chicken ◆◆◆◆◆ • large chicken breast • ◆◆◆◆◆ Spice and herb rub ◆◆◆◆◆ • ground ginger • summer savory • paprika •