Creamy flats over a vegetable egg cake

Name: Creamy flats over a vegetable egg cake
Total time: 2400 s
Yield: 8 servings
Cuisine: American
Ingredients: I. Flats:; 2 pounds ground meat, I used ground sirloin; 3 large eggs; 1 teaspoon salt; 1 teaspoon granulated garlic powder; 1 teaspoon paprika; 1/3 cup vegetable oil; II. Cream sauce:; 1 U.S. pint of heavy cream; 2 cups sour cream; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1/4 cup parsley; 1/2 teaspoon onion powder; 1-1/2 arrowroot powder; III. Vegetable egg cake:; 6 large eggs; 2 tablespoons double acting baking powder; 2 pounds mixed frozen vegetables, I used broccoli, cauliflower, yellow, and orange carrots; 1 teaspoon onion powder; 1 teaspoon granulated garlic powder; 1 teaspoon freshly ground black pepper; 1 teaspoon salt; 1 teaspoon paprika; as needed nonstick spray

skunkmonkey101 @skunk_monkey101

Dover, Florida

So very awesome

skunkmonkey101 @skunk_monkey101

Dover, Florida

So very awesome

Saved

Ingredients

40 mins

8 servings

I. Flats:
2 poundsground meat, I used ground sirloin
3large eggs
1 teaspoonsalt
1 teaspoongranulated garlic powder
1 teaspoonpaprika
1/3 cupvegetable oil
II. Cream sauce:
1U.S. pint of heavy cream
2 cupssour cream
1/2 teaspoonsalt
1/2 teaspoonfreshly ground black pepper
1/4 cupparsley
1/2 teaspoononion powder
1-1/2arrowroot powder
III. Vegetable egg cake:
6large eggs
2 tablespoonsdouble acting baking powder
2 poundsmixed frozen vegetables, I used broccoli, cauliflower, yellow, and orange carrots
1 teaspoononion powder
1 teaspoongranulated garlic powder
1 teaspoonfreshly ground black pepper
1 teaspoonsalt
1 teaspoonpaprika
as needednonstick spray

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Steps

40 mins

1

Preheat oven 400° Fahrenheit
2

Cut all the vegetables small and same size
3

Mix the vegetables, baking powder, spices and eggs
4

Spray an oven safe pan and heat the pan
5

When pan is hot pour the vegetable mixture into pan. Level it out and put into oven for 30 minutes or till done.
6

Take out and set aside till needed
7

Mix the spices, eggs, and ground meat
8

Form into flat disc about 1/2 an inch thick or 13mm set into hot oil and fry
9

Turn as needed when the first turn is done cover and fry for 3 minutes
10

I cooked in batches, it makes about 30 flats. As they get done move to a paper towel to absorb excessive oils
11

Add heavy cream to a pan heat add spices and parsley
12

Add sour cream and blend in well. make sure it gets incorporated in good no lumps
13

Add arrowroot powder to thicken. Be careful to incorporate it, the powder may try to lump
14

Add the flats mixwith the creamy sauce.
15

Serve over the vegetable cakes. Hope you enjoy!

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skunkmonkey101 @skunk_monkey101

on January 19, 2016 23:38

Dover, Florida

This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....