Basic

Shrimp • Squid rings • medium Zucchini • Mushrooms • Olive oil • Dried garlic • Dried parsley (perejil) • Salt • Black pepper

package chocolate pudding (cook and serve not instant) • milk • chocolate cake mix • chocolate chips

thai tea • hot water • Sweeted condensed milk • ml.evaporated milk

Room Temperature Butter • Whole Bulb Roasted Garlic • Grated Parmesan Cheese • Teaspon Italian Seasoning • Fresh Minced Basil Leaves • Fresh Minced Parsley Leaves • Salt and Cracked Black Pepper To Taste

link Cajun sausage (8 oz) diced • rotel not drained (I’ll add the juice to the pot and then fine dice the tomatoes and then add them) • drained red beans or kidney beans • chicken stock (more if needed) • large fresh jalapeños finely diced (1 jalapeño for less spice) • oregeno • thyme • cayenne if you like it spicy • Creole/Cajun seasoning • par cooked minute rice (2 of the small cup microwave minute rice) • large minced garlic cloves • Small yellow onion finely diced

avocado • non dairy milk (not sweetened) • water • garlic clove, I use 2....me lovin da garlic:) • chopped cilantro (optional) that again is to my liking • Juice of 1 lime • salt or Everything bagel seasoning • cayenne

day old rice • red curry paste • olive oil • Soy sauce • liquid aminos • Minced garlic • Brown sugar • small chili • juice of lime + zest • Cilantro • Parsley • Mint •

ground meat of your choice (I used elk) • bag frozen mixed vegetables • low sodium beef broth • cream of mushroom soup • half and half • package gnocchi • To taste - salt, pepper, garlic powder, onion powder, dried parsley, dried basil, dried oregano

Jasmine rice • Water • , sliced Garlic cloves • Lulu’s bullion • to taste Salt

Salted Butter • AP Flour • Whole Milk • Cream • Large Bunch of Freash Parsley - Chopped • Lime Juice • Salt • Freash ground black Pepper

tequila • lime juice • triple sec • simple syrup • cucumber juice • sliced jalapeño

medium green cabbage • bag frozen peas • medium potatoes • cumin seeds • turmeric powder • minced ginger • medium tomato, roughly chopped • ground cardamom • ground cinnamon • ground cloves • salt • neutral, cooking oil

Light soy sauce • dry sherry • corn starch • skinless chicken breasts cut into 1-in Cube pieces • balsamic vinegar • Light soy sauce • hoisin sauce • sesame oil • sugar • corn starch • crushed red pepper flakes (I like it SPICY) • ground ginger •

chicken breast, boneless, skinless • oil • chow mein noodles, (uncooked noodles) • cabbage • large carrot, peeled and Grated or made into Flowers • green onions • garlic cloves • oyster sauce • light sesame oil • Light soy sauce • chicken broth • corn starch •

Salmon Fillet - skinless • Coarse Salt • Brown Sugar

pound- boneless skinless chicken breasts; cut into 1” cubes • Cups- carrots; diced • Cups- celery; diced • Cups- wide egg noodles; dry, not yet cooked • Cups- chicken broth • To Taste- garlic powder, salt, pepper, Italian seasoning and seasoned salt • - yellow onion; chopped

Preheated 335 Degree Oven • Whole Bulb of a Quality Garlic Variety • Olive Oil • Sprinkle of Kosher Salt • Cracked Black Pepper

Salmon Skin • Salt

puff pastry • sausages • egg yolk • pumpkin seeds (for nails) • cream cheese and sweet pepper (for eyes)

neutral oil (refined avocado, grapeseed, canola) • large bunches of scallions • optional- ginger slices and garlic • scallion oil • light soy sauce • oyster sauce • dark soy sauce • sugar • optional- 1/2 tsp black vinegar • noodles

apple • egg • salt • sugar • cottage cheese • vegetable oil • zest of 1 lemon • –3 tbsp lemon juice • about 250 g flour • baking soda • sugar + 1/3 tsp cinnamon (for topping)

baguette • minced shrimp • imitation crab • green onion • mayo • mozzarella • minced garlic • melted butter • fish sauce • sugar • soy sauce • chicken bouillon •

chicken thighs • ginger • lemongrass • scallion • green onion, chopped • ginger, minced • garlic, minced • Thai chilis, minced • avocado oil • steamed chicken stock • fish sauce • sugar •

mixed berries (strawberries, blueberries, raspberries) • Greek yogurt (or dairy-free alternative) • honey or maple syrup • granola • chia seeds (optional) • vanilla extract (optional)

cooked rice - heaped • Ghee (see tip #2) • Urad Dal • Chana Dal • black mustard seeds • Hing/Asafoetida (Optional) • curry leaves • dried chillies - deseeded • turmeric powder • roasted peanuts or cashew nuts • salt or to taste • Lemon juice - freshly squeezed