butter • bananas • brown (cane) sugar • teaspoon cinnamon (optional) • dark rum or Grand Marnier

russet potatoes, scrubbed, peel on, cubed • heavy whipping cream, 40%, whipped • soft mexican cheese, grated • butter, melted • fresh large farm eggs, egg whites whipped • black truffle powder • Flaked seasalt

sausage rope (I used kielbasa) • a box pasta of your choosing (I used rigatoni) • To taste salt • To taste pepper • To taste onion powder • To taste minced garlic • To taste Cajun seasoning • chicken broth • heavy whipping cream • can Rotel • shredded cheese of your choosing (I used cheddar jack) • olive oil

pumpkin puree • evaporated milk • sugar • eggs • cinnamon • spice cake mix • melted unsalted butter sticks

pineapple, chopped • strawberries, quartered • green grapes • red grapes • kiwi, cut • mandarins, drained • red raspberries • blackberries • honey • fresh lime juice

eggs beaten • sugar • light Karo syrup • melted butter • pecans, chopped or whole • Good splash of vanilla • salt

almond milk • eggs • salt • almond flour • melted butter • baking soda • chia seeds

bell peppers • paprika • red onion • vinegar • olive oil • peanuts • tomato sauce • mushrooms • tofu

medium-sized zucchini • almond flour • carrot • shredded cheddar cheese • eggs • garlic powder • pepper • spring onions • dills

eggs • olive oil • spinach • sunflower seeds • lime juice • purple onion • spring onions • Worcestershire sauce

Avocado • bacon • Mayo • tomato

all-purpose flour • baking soda • fine sea salt • ground cinnamon • canola or other vegetable oil • granulated sugar • lightly packed brown sugar • vanilla extract • extra large eggs • grated peeled carrots (1 medium carrot) • coarsely chopped pecans (optional) • raisins (optional) •

butter, at room temperature • miso • brown sugar • Freshly ground pepper (optional)

chicory • apple (can be a bit mushy) • stockcubes veg or chicken1 • fat clove garlic • water • butter or oil • Leftover bread • More butter or oilto bake the bread

✅1/2 onion • garlic • oil • yellow pepper • fresh red pepper • crushed cumin • zucchini • salt • frozen sweet corn • cherry tomatoes • red beans (1 can) • tomato sauce (puree) •

olive oil • minced garlic • large onion thinly sliced • peppers sliced (use green or what you have on hand) • shakes of crushed red pepper • shaved steak • shakes dried parsley • dried oregano • pepper • liquid (I used juice from hot banana peppers) you might use wine or beef broth • provolone cheese • sandwich rolls split

hotdogs or chicken thighs • olive oil, half a cup • basmati or other long grain rice • mung bean sprouts • green onions • any fresh cheap seasonal greens • pepper sauce • salt

cup. Jasmine Rice • cup. Water • cup. Sticky rice • Red Rice • Cup. Water

Breakfast Sausage • Crescent Roll Cans • Cream Cheese • Salt & Pepper

Potato Medley • Grapeseed oil • Garlic • to taste Rosemary • to taste Lawry's Casero Total Seasoning

Butter • Tbsps. Extra Virgin Olive Oil • Bell Pepper of Each Color, cored deseeded and sliced • Red or Yellow Onion, sliced • Small Bag Frozen Cooked and Deveined Shrimp, thawed • Salt and Black Pepper, to taste • Tbsps. Taco Seasoning • Tbsps. Honey Sriracha Seasoning • Onion Powder • Garlic Powder • Shredded Mexican Fiesta Blend Cheese

chuck roast, cut in large-bite-sized pieces • flour • med yellow onions • whole garlic cloves (to taste) • pork belly (divided) • fresh mushrooms • long sprigs thyme, fresh • tomato paste • sugar • cabernet sauvignon, or favorite red wine • Better Than Bouillon beef concentrate • baby carrots •

whole egg • vegetable oil • salt • white granulated sugar • white vinegar