Cabbage beetroot

The broth: • water • beef • Any extra beef bones • diced onion • bayleaves • beef bouillion cubes • The garlic bread: • home baked bread • whole peeled minced elephant garlic bulb • The grizzle and fat from the soup meat • The soup ingredients: •

medium beets • medium potatoes • carrots • pickled cabbage or sauerkraut • pickled cucumbers • read kidney beans or sweet peas or black beans • red onion • sunflower seed oil • Salt • Cilantro, dill, parsley (optional)

wheat flour • grated beetroot • grated carrot • grated cabbage • tspoons of green chilli paste • tspoons of salt • tspoons of coriander leaves chopped • tbspoons of oil

bread slices • medium sized onion, chopped • grated beet root • grated carrot • chopped cabbage • chopped capsicum • red chilli powder • cheese • salt • black pepper • cooking oil • butter as required

beet root (steam cooked and grated) • red cabbage (shredded) • green bell pepper (finely chopped) • red onion (finely chopped) • ginger (grated) • cilantro (finely chopped) • green chilies (finely chopped) • rice flour • chick pea flour • baking soda • asafetida • Salt •

turnip cabbage-raw • beetroot-cooked • red seedless grapes • Desi masala

cabbage leaves • water • big onion • green chillies • Ginger garlic paste • Ca • carrot • beetroot • mushrooms • Minced meat • Salt • Soya sauce,. 1 teaspoon viniger •

medium carrots • Tuscan kale • large beetroot • small red cabbage • Pumpkin seeds • mayonnaise • white sugar • white vinegar

whole cabbage • cucumber • beetroot • carrot • roasted almond • balsamic vinegar • honey • salt • ground black pepper

Pantry canned foods: olives, grape leaves, peppersauce, celeriac, gari, lovage broth, tomato pepper sauce, hazelnut nutella cream, rose water, cointreau and grand marnier extracts • Pantry bottles: wine, beer, mead, sake, cider, sangria, rumtopf, cherry, apricot brandy, pepper vodka, plum slivovitsch, vinegars, sauces, liqueurs, olive oils, extracts, honey, other • Pantry dried items: tomatoes, apples, apricots, peppers, garlic cloves, herbs, cheeses, sausages, bacon, hams, jerky, dried fish, smoked fish • Fridge mason jars: pickles, relishes, peppers, sauerkrauts, tomatoes, jams, chutneys, jellies, syrups, mayo, sambals, atjars, ketchup, picallily, mustard, dressings, garlic paste, lemon grass paste • Fridge cured meats: bacon, ham, sausages, beef, liver pate, rillettes, gravlax • Deep freeze processed: lemon juice, lime juice, tomato juice, grape juice, cheese whey, dried cream, yoghurt, milk powder, pesto sauce, apple sauce, broths, soups, fonds • Deep freeze storage: beef, lamb, pork, chicken, goose, turkey, pheasant, duck, salmon, trout • Cold or cellar storage: potatoes, onions, garlic, shallots, cabbages, carrots, apples, beets, sprouts, winter squash, homemade cheeses • Dry goods: beans, rice, flours, grains, baking ingredients, nuts, sugars, salt, herbs, spices, lentils, peas, dried milk, dried cream, dried yoghurt, dried blue cheese, dried parmesan cheese, ghee • Freeze dried ingredients: complete dinners, soups, sauces, eggs • Sun dried ingredients: tomatoes, apples, apricots, berries, beans, peas, herbs

tomato 🍅 • cabbage • beets • Roman lettuce 🥬 • lemon 🍋 • Baby carrots 🥕 • The dressing :1 tsp salt, black pepper(sprinkle), 1 tsp olive oi

Tomato • cabbage • baby carrots • lemon • Sugar beet • green onions • olive oil • salt

For Chana dal seekh kebab: • chana dal • steamed raw banana • grated carrot • chopped cabbage • onion • chopped green chilli • Salt • turmeric powder • chilli powder • chaat masala • cumin powder •

rice • Chicken • green beans • I cup of carrots • cup of green peas • chunk of liver • sweet corn • Seasoning • Salt • Vegetable oil • Curry • Thyme •

fist toor dal • Koddel masala • jaggery • as per taste tamarind juice (approx 1 tbsp) (0.25 tbsp if using concentrate) • small beetroot (250 gm) • If using other veggie instead of beet use 250 gm of that veggie • Beet/cabbage/beans/bottle gourd/ okra/ drumstick/ potato / onion/ spring onion/ raw (green) tomato/ spinach/ methi (fenugreek)/ (peas+onion)

grated beetroot • Cabbage • what flour • Red chilli powder • Salt • Red chilli sauce • Soy sauce • Vinegar

Grated beetroot • Grated luki • Grated cabbage • Adrak mirchi crushed 1 tblspoon • Bajari aata 3 tblspoon • Besan 2 tblspoon • Mota atta 3 tblspoon • Rava 1 tblspoon • Rice flour 1 tblspoon • Makai atta 1 tblspoon • Oil 2 to 3 tblspoon • Salt •

cottage cheese • chopped cabbage • chopped carrot • chopped beetroot • chopped capsicum • ginger • garlic • green chilli • gram flour / besan • cornflour • poppy seeds • semolina •

boneless chicken • ginger paste • garlic paste • onion paste • salt • black pepper powder • butter • Julian pieces beet root • carrot Julian pieces • capcicum Julian pieces • cabbage Julian pieces (boiled) • chopped spring onion •

whole medium sweet potato • cooked roasted chicken • lactose free cheese • fresh pineapple • beetroot • red cabbage (shredded) • medium carrots (grated) • lactose free yoghurt • Dijon mustard • fresh lemon juice • salt • cracked pepper •

Mini papad 9 nos • big cucumber • big carrot • big beetroot • cabbage • tspoon chat masala • tspoon Red chilly powder • tspoon salt • tspoon paprika powder • tspoon mixed herbs • veg mayonese • tomato sauce •

Black eyed peas • big onion • big tomatoes • finely chopped cabbage • beetroot • carrot • Red chilli powder • Garam masala • Salt • Lemon juice • Oil for frying • wheat flour •

turnip cabbage • fresh beetroots • Few cloves garlic • onions • Little oil • potatoes • Some salt • Instant noodles with or without the spice that comes with it • sour cream • Little salt • Little sugar • eggs •

Rice -cooked- (whatever rice you like, white, brown, basmatti, • pandan.) Also you can take as a base bulgur, quinoa, couscous etc • Just anything you like to combine: beans, corn, potato salad, fish or • chicken nuggets, lentils, lettuce,avocado, chickpeas, red cabbage, • beets etc

noodles • cornfour • oil • coriander leaves • black pepper • soya sauce • chilli chopped • vinegar • ginger garlic paste • onion • Beans • beetroot grated •

bread • butter • refined flour(maida) • milk • blanched spinach leaves • boiled corn kernels • salt • pepper powder • grated cheese • Oil to roast sandwiches • To garnish with:- • Grated carrot, cabbage and beet

leftover jira rice /plane rice • Salt • For filling • carrot gratted • beet root gratted • gratted cabbage • Salt • chilli powder • Garamond masala • Oil for sauté

cucumber • Onion • Beet root • Cabbage • Tomato • Capsicum slice • Black salt • lemon juice