Fig vegetable

Semolina/Rava • Buttermilk • medium Tomatoes (finely chopped) • large Capsicum (finely chopped) • small sized Cabbage (grated) • Coriander/Celery leaves (finely chopped) • Asafoetida • Red chilli powder • cumin seeds - coriander seeds powder • Sambhar Masala • Salt • Oil (for shallow frying uttapams •

soft cranberry bun or any bun • salted butter • chickpea Heinz brand • spinach • sun dried tomatoes • dried fig (optional add on)

pork roast I used cushion meat • apple juice • salt • sage • ground black pepper • onion pulled apart randomly • cauliflower • apples I used granny smith apples • dried figs • chicken broth

arugula ( if you don't like arugula feel free to swap it for baby spinach or spring greens) • baby beets (you can buy precooked or roast in the oven in aluminum foil for about an hour) • fresh figs • goat cheese or feta cheese • toasted pecan halves • tbsp olive oil • tbsp balsamic vinegar • tsp fresh lemon juice

small marshmallows • pumpkin • sweet potatoes • dried figs • dried dates

large banana (or 1 small banana) • fresh green figs • loosely packed curly kale leaves, stems removed • water • ground cinnamon

salmon steaks • chat potatoes cut in half, boiled till soft • fresh figs wedges • cherry tomatoes cut half • Small fennel shaved • baby spinach • Vegetable oil for cooking • For dressing: • balsamic vinegar • pomegranates seeds • olive oil • Salt and pepper •

fresh zucchini • fresh flat leaf parsley, finely chopped • fresh oregano leaves, finely chopped • olive oil • Kosher salt, to taste • Black pepper, to taste • Parmesan cheese, flakes • ground turkey • Magic Unicorn Sea Salt, Beautiful Briny Sea Salt • garlic cloves, minced • sprig fresh thyme, leaves picked and finely chopped • vegetable oil •

Milk (dairy or dairy free) • Rolled Oats or Quick Cooking Oats • Sweetener of your choice (I prefer agave nectar) • Cinnamon Powder • Roasted Pumpkin puree • Walnuts, roughly chopped • Cacao Nibs • dried Blueberries • dried Cranberries • dried Fig, chopped • slices of Apple

small broccoli • small carrot • small potato • paneer (cottage cheese) • spread cheese(optional) • amchur powder(dry mango powder) • chilli powder • salt • turmeric powder • dhaniya powder (coriander powder) • roasted rolled oats powder • full figs (dried) •

figs • Selection of peppers • red onion • courgette • cherry tomatoes • Sprinkle of thyme, oregano, lemon juice • blue cheese • Butter • Flour • Milk

Spinach • dried figs • carrot • water

fresh carrots • fig • Khajur dates • raisins • almonds • Lemon juice • Mint leaves • Salt • Pepper • Sugar • Honey optional

butternut squash • Fresh figs • rocket • Pomegranate seeds • Feta • Balsamic • Olive oil • Honey • sprigs of Fresh thyme

milk • carrot • Cashew • Almonds • Dry coconuts powder • Raisin • Fig • Saffron • Sugar as per your taste

yum boiled • beetle root boiled • potato boiled • roasted gram flour • hung curd • crushed dryfruits • mint leaves • dry fig chopped • cilantro • Green chilli chopped • garlic,ginger paste • Salt as required •

boiled potatoes • boiled Bengal gram and green peas • mix veggies​ • fig slices • hung curd • salt and chat masala

large head of lettuce  • arugula  • boiled corn  • small packet pine nuts  • dried figs  • balsamic vinegar  • oil  • honey  • salt  • hard cheese (graviera, a Greek traditional cheese) 

arugula • dry figs • lemon juice • sugar • grated parmesan • fig balsamic vinegar • black and white sesame seeds • katiki cheese (soft curd cheese) • Dill, finely chopped • oil

arugula (just the leaves)  • pomegranate  • large dried figs  • hazelnuts  • fingers of a cup olive oil  • balsamic vinegar  • honey  • little soft goat's cheese (optional) 

lettuce Batavia • Rocket • Broccoli • Sweet potato • figs , dried • Brazil nuts • olive oil Virgin • Balsamic vinegar • Fig mustard • Salt • Pepper • Honey

lamb leg steak • salt • black pepper • olive oil • unsalted butter • fresh spinach leaves • sunflower seeds • garlic clove • thickened cream • water • lemon juice • salt •

Roasted pumpkin seeds • Mixed seeds (e.g., sunflower, melon, sesame seeds, flaxseed,chia seeds) • ghee • Almonds • Cashews • Pistachios • Dates • Dried figs (anjeer) • Raisins • Orange zest

coconut oil in liquid form • favourite honey • golden syrup • cinnamon • of rolled oats • toasted sesame seeds • poppy seeds • sunflower seeds • pumpkin seeds • flaked almonds • dried figs chopped • coconut flakes

Pumpkin seeds • Avis seeds • Kaju pieces • dry fig • Raisins • Honey

rolled oats • pumpkin seeds • sesame seeds • pecans, chopped • cinnamon • ground ginger • grated nutmeg • ground cardamom • ground allspice • steamed red kuri squash • coconut oil, warmed • brown rice syrup •