Fish wraps

Tuna salad • Lettuce • Tomato • Naan bread • Feta cheese crumble/ or favorite shredded cheese • Chips • Fresh fruit

Mission Crab balance • Flavored Starkist Tuna • Seasoning of your choice: cayenne/pepper/garlic powder • Salad mix

starkist tuna creations garlic & herb • red bell pepper • Green bell pepper • chive onion stock • tomato • Crushed black pepper • Swiss cheese • Flour tortillas • Lettuce

tuna • Soft taco wrap • chopped onion • mozzarella • mayonnaise

Tortilla Wrap • Cream Cheese • Smoked Salmon • Chives

pouch (6.4oz) light tuna in water • finely chopped celery • chopped green onions • sliced water chestnuts chopped • chopped sweet red pepper • mayonnaise • prepared mustard • spinach tortillas 8” room temperature • shredded lettuce

lemon pepper • red pepper flakes • pepper • salt • parsley • Fresh squeezed lemon juice • Fresh squeezed lime juice • Tilapia fillets

tuna • avocado mashed • tomato cut in square • Spinach wrap • Mayonaise

canned tuna, drained • mayonnaise • flat breads • iceberg lettuce leafs, finely chopped

Tortilla/Pita Bread: • flour • salt • baking powder • Vegetable oil or olive oil • Warm water • Minced Fried Chicken Seasonings: • garlic • salt • black pepper (optional) • chicken breast • Other Fillings: •

tilapia fillets • Garlic herb breadcrumbs • Storebought individual BLT chicken dinner salad • Hot salsa • Black pepper • Red pepper flakes • Large flour tortillas (burrito size) • vegetable oil

whole wheat tortilla • tuna • romaine lettuce • celery • tomato • green onion • green pepper • mayonnaise • dijon mustard • grated parmesan cheese • ground black pepper • salt

Quality Tuna [in water] • Siracha Chile Garlic Sauce • Garlic [fine chop] • Cumin • Soy Sauce • Water Chestnuts [fine chop] • Radishes [fine chop] • Green Onions [fine chop] • Carrots [shred-sliced or chopped] • Fresh Cilantro • Sesame Seeds [garnish] • Red Pepper Flakes [optional] •

Whole Grain Wraps • salmon fillets • bread crumbs • onion, chopped • green pepper, chopped • tomatoes, diced • tomato paste • parmesan cheese, grated

fresh tuna • vegetable oil for frying • wonton wrappers, Julliene • Boston bib lettuce heads • toasted sesame seed oil • Jalapeño shaved • salt • Sriracha hot sauce

Smoked salmon • Bread • Avocado • Carrot • Honey ham

Tortillas • Smoked salmon • with 8 pieces Cream cheese • Cabbage • Lettuce • Tomato ketchup • Mayonnaise • Sugar

leaves Lettuce leaves (or butterhead lettuce) • rice bowls' worth Sushi rice • Ground chicken soboro (＊ see below) • Egg • Sugar • Sake • Canned mackerel • Sugar • Soy sauce

coconut milk • aluminium foil and banana leaf • pollack fish fillet or hallibut or any fish • please refer to my recipe LG SPICY SAUCE (SAMBAL) • small dice shallot or 1 onion • small desseded red chili pepper • sugar • light soy sauce

Tortillas (large) • ●Canned tuna (small) • thin round slices ●Sweet onion • ●Natural sea salt and pepper • ●Mayonnaise • ●Salsa sauce • Red bell pepper • leaves Shiso leaves • leaves Lettuce

Chikuwa • Tuna soboro • leaves Shiso leaves • Mayonnaise

fish fingers • tortilla • shreded lettus • mayo sauce • onion • cucumber • yallow cheeses

wrap • lettuce shreaded • light cheese grated • light sour cream • sweet chilli sauce • can tuna in springwater drained

Ahi tuna filet • Kosher salt • Cayenne pepper • Butter • Olive oil • Whole peppercorns (or coarse ground pepper) • Jalepeno cheese tortillas • Wasabi mayo (made to taste) • Baby greens • Cucumber, diced • Tomato, diced • Sesame sauce (or dressing if you can't find a nice thick sauce)

whole chives • goat cheese • wasabi paste • juice of 1 lime • asian pear sliced into 12 slices • smoked salmon cut into 12 strips • pickled ginger

flaked cooked salmon (if using canned salmon, drain off the liquid) • seeded, finely diced cucumber (unpeeled; English cucumbers are a good choice) • chopped fresh chives • mayonnaise • fresh lemon juice • Salt and pepper • large Boston lettuce (or other "butter" lettuce) leaves

1 can water-packed tuna, drained and flakes • Diced yellow bell pepper • Scallions, thinly sliced • Fat-free salsa • Chopped fresh cilantro • Low-fat mayo • 7-inch whole wheat tortillas • Romaine lettuce leaves

Wholemeal wrap • Pink salmon fillet • Cottage cheese • Avocado • Tomatoe

Tuna • Mayonnaise made with olive oil • Mustard • Relish • Cranberries to top off • Iceberg lettuce