Green garlic leafy

whole. Squid • Shrimp • Sliced Onion • cloves. Chopped Garlic • Bird eye Chili • Lime juice • Fish sauce • Sugar • Salt • Tomato • Celery • Coriander leaves •

whole milk Greek yogurt • basil • cilantro (you could substitute parsley) • mixed soft leafy herbs (you could use dill, mint, tarragon and/or cilantro) I used chives, and oregano. But if I had fresh dill I would have added it • scallion (or, add 1/2 Tsp dried onion powder • chopped chives • lime (cut in half and juiced) • extra-virgin olive oil • capers (I used anchovies instead) • Worcestershire sauce • garlic cloves • sea salt •

water approx • small sole filets • soy sauce • lemon • chopped pickle and tablespoon juice • Salt to taste • Chopped Leafy greens or cabbage. I only had greens • white pepper. Unless you prefer less • chopped garlic clove • capers. (Other hot peppers, fine would be better) • rice vinegar • Cilantro •

olive oil • butter • shallots, minced • garlic, sliced or minced • white wine or chicken or vegetable broth • large handful of leafy greens (spinach or super greens or baby kale) • crushed red pepper flakes (to taste) • raw shrimp, medium size, shells removed • salt (to taste) • lemon to squeeze over finished dish • Serve with steamed rice, pasta or crusty bread

(Base) • Plain flour • Yeast sachet • Salt • Caster sugar • Olive oil • Warm water • (Sauce) • Tomato sauce • BBQ Sauce (approx 1/2 amount of tomato) • Splash of Lancashire sauce • Sprinkle garlic salt •

olive oil • yellow onion, finely chopped • garlic, finely chopped • kosher salt • tomato paste • vodka • red pepper flakes • cans white beans (cannellini, Great Northern or garbanzos), drained but not rinsed • kale, ribs removed, leaves torn or coarsely chopped (or any dark, leafy green - Swiss Chard, broccoli rabe) • heavy cream • Grated Parmesan,

low-sodium vegetable broth, divided • white onion, chopped • garlic, finely chopped • Marsala or red wine • finely chopped fresh rosemary • finely chopped fresh thyme • fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced • reduced sodium-tamari • whole spelt or whole wheat flour • nutritional yeast • (15-ounce) can no-salt-added Great Northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans • (1 to 2 bunches) dark leafy greens, such as colards, kale or mustard greens, tough stems removed and leaves thinly sliced •

olive oil • sweet onion, sliced • garlic, finely chopped • toasted sesame oil • leafy greens (spinach, kale, etc.) • dried cherries or craisens • pine nutes • ground nutmeg • Pomegranate Molasses (optional)

Green leafy vegetables • Garlic • small piece (about 10g) Ginger • Cooking oil • Salt

raw Rice • Red Lentils or Masoor Daal • large chopped Capsicum • large chopped Onion • slit Green Chillies • chopped Tomatoes • Green Peas • chopped Fenugreek Greens or Methi • chopped Dill Greens or Suvaa • chopped Spring Onions or Hari Pyaaz • Turmeric powder • Salt or to taste •

shepu leafy vegetable • 🍅 Tomato • green chillies • onion • garlic • as per taste Salt • oil

Spinach- • Methi - • Bathua • Garlic - • Ginger (grated) • Onion whole for the gravy (finely chopped) • Salt • Red chilli powder - • Coriander powder • Cumin - • Turmeric • Garam masala •

olive oil • Salt to taste • Ground black pepper to taste • Drizzle of lemon juice • cherry tomatoes, cut in half • mixed water cress and rocket salad • red onion, finely sliced • garlic clove, finely diced • low-fat cottage cheese

wheat flour • jowar flour • bajri flour • carrot • Corainder leaves • methi leaves • spinach leaves • green garlic steam • Ginger garlic paste • ajwain / carom seeds • turmeric powder • red chilli powder •

palak • small methi • soya leaves • zeera powder • red chilli powder • salt • haldi powder • oil • medium size onions • chopped tomatoes • ginger garlic paste

of a baguette (I used a bake yourself bread) • garlic • couple of handfuls of seasonal leafy greens • good olive oil • lemon • sprinkle of sea salt flakes

Prawn • leafy veg • garlic • medium size onion • salt • red chilli powder • coriander powder • turmeric • green chillies

sprays or a splash of rapeseed oil • white onion - finely chopped • shallot - finely chopped • small carrot - finely chopped • celery - finely chopped • ripe tomatoes - grated • green peas (fresh or frozen) • leafy greens (I used rainbow chard) • paprika • turmeric • off saffron • paella rice •

Multigrain flour • Bajra Flour • Oats flour • Green Fenugreek leaves chopped • Spinach leaves chopped • Green garlic leaves chopped • Coriander leaves chopped • Chilli garlic ginger paste • Curd or thick buttermilk • Salt • ajwain/cumin seeds • Sesame seeds •

Spinach • Capsicum • Cabbage • Tomato • Paneer cubed • Green chilli cut • Butter • Salt as required • Lemon juice.2 • Garlic crushed • Cumin seeds • Black pepper

Washed, cleaned, Spinach • Spring Onions (chopped) • Sliced onion • Finely chopped coriander • Finely chopped green chilli • Finely chopped ginger • Finely chopped garlic • Sabzi masala • Coriander powder • Mustard Oil • Salt • Tofu

noodles • noodle spice • small onion bulb (chopped# • spicy atarodo pepper (chopped) • chopped alefo (Nigerian spinach) • cooking oil • ground crayfish • curry powder • garlic ginger paste • egg • water

chicken • green leaf(any one of ur choice) • cilantro • slit green chillies • black pepper • red chilli powder • turmeric powder • cumin seeds • 🍋 juice • chicken masala (ciba taza I mostly use) • big oil • Salt as per requirement •

Spinach paste – • Fenugreek paste – • Coriander and mint paste – • Ginger and chillies paste – • Salt – • Garlic paste – • Chickpea flour – • Eno fruit salt – • For tempering:- • Oil • Mustard seeds • cumin seed •

Large handful of dark leafy greens • garlic and ginger paste • garlic clove sliced • soy sauce • spring onions, sliced • sesame oil • shallots, sliced

basmati rice soaked and cooked • Spinach blanched and pureed • boiled green veggies like peas and beans • white part of Green onion • curd • Biryani Masala • Garlic ginger chilli • Ghee and oil • Salt as per taste • capsicum • Chopped leafy part of spring onion • kasuri methi •

chicken • baby bok choy • Komatsuna or any leafy green • garlic • ginger same (amount as garlic) • Soy sauce • Mirin