Head

shredded Italian blend cheese • cream cheese, softened • almond flour • large egg • dried Italian seasoning • marinara (I use Rao's), divided • Italian sausage, casings removed • frozen tri-color peppers and onions, thawed • small jar mushrooms, drained • small can diced black olives • pepperoni slices • shredded mozzarella cheese •

tamarind paste (asam) • warm water • cooking oil • medium eggplants (cut to bite-size chunks) • okra (lady finger) (top trimmed) • tomato (cut to wedges) • pineapple (cut to bite-size chunks) • bulb of a torch ginger flower (sliced) • large whole fish head (preferably grouper, threadfin, or snapper) (cleaned) • salt, or to taste • pepper • dried chilli (soaked 30 minutes in warm water) •

self rising flour • Crisco shortening • cold buttermilk

Meatball Ingredients • ground pork (with some fat) • egg • salt • black pepper • five spices • light sauce • dark soy sauce • sugar • cornstarch • –80ml scallion-ginger water • oil (to coat meatballs before frying) •

big potato • big tomato • one white onion • pack Knorr Sinigang mix • little salt • black pepper

Squid head and tentacles • Teo shallots • ginger • salt

fish head • tomatoes • spring onion • Ginger • shallots • tsp salt • water • Some black pepper

Salt • little bit flour • Tilapia • Cooking oil

cream cheese, softened • chicken breast, drained • Dill pickle relish • black pepper • garlic powder • fresh minced onion • sprinkle or two of paprika • Candy googly eyes

coconut shredded • almond • poppy seeds • dry dates • white sesame seeds • jaggery • cardamom powder • nutmeg

Whole cow • Sazon seasoning • Taco bar fixings

grated mozzarrela • cream cheese • egg • almond flour • baking powder • butter, softened • Minced garlic • Parmesan, grated (optional)

Cream cheese softened • mozzarella cheese • sharp cheddar cheese • sour cream • large beaten egg • Almond flour • psyllium husk powder • Marjoram • garlic powder • salt

Stolon of taro • Salt as required • chopped onions • Hilsha fish Head chopped with small pieces • green chillies • oil • termeric powder • ginger-garlic paste • red chilli powder • water

Brian • eggs • Chilli powder • Turmeric powder • Fennel powder • Pepper (crushed) • Cumin powder • Ginger garlic paste • Coriander leaves (finely chopped) • Onion • Tomato • Olive oil •

Rohu fish head / Red Snapper fish head • oil • cumin seeds • fennel seeds • fenugreek seeds • mustard seeds • asafoetida • slit green chilies • curry leaves • garlic, chopped • onions, chopped • ginger-garlic paste •

Mung dal • Fish head • jeera/ cumin • Coriander • Lal mirch • Turmeric • Garam masala • mustard Oil • Ghee • red chilli powder • Onion • Ginger garlic chilli paste •

(~1 bowl) Ready (room tempreture) White Rice • (0.5 - 1) Sweat Potato • (1) Carrot • (0.5) Red Onion • (0.25 - 0.5 cup) Olive oil • (1 tsp) Turmeric • (~ pinch) Salt

salmon head • Salt and pepper • Flour for coating • Oil to fry (about 1 1/2 cup)

whole brain • chopped onion • chopped tomatoes • green chilli • Salt • Red chilli flakes • paprika powder • Oil

BEEF BRAIN (magaz) • Haldi powder • Red chilli powder • Salt as your require • Garam masala powder • Oil • Water as required for boiled

Asam chili • Fish-head • Sliced ginger • Tomato • Soy sauce

Blackbeauty Egg Plants sliced 1/2" thick • olive oil • Medium sliced onion • sliced green chillies • garlic smashed • Medium Tomato • Table spoon Tikka Masala • Fresh Scallion

cornmeal • boiling water • salt • scallion • brown sugar • fish head • thyme • carrot • vegetable oil • chicken seasoning • fish seasoning • salt •

of a Kinmedai (Splendid alfonsino) • Japanese leek • Water • Mirin • Sake • Sugar • Sliced ginger • Soy sauce to finish

Prawns (w/heads) • Olive oil • Chopped garlic • White wine • Tomato sauce • Heavy cream • Pasta

bacon, diced • onion, finely chopped • garlic, finely chopped • breadcrumbs, gluten-free vegan bread on my profile if required • Granny Smith apples • balsamic vinegar • wholegrain mustard • sunflower spread / butter, melted • vegan parmesan or nutritional yeast flakes

Cod fillets • Shrimp (w/ heads) • Tomatoes (medium) • Red chili pepper • Thinly sliced garlic • Water • Herb salt • Olives • Parsley or Italian parsley • plus Olive oil