Jasmine rice and fish

white fish fillets (e.g., cod, haddock, or tilapia) • rice (jasmine or basmati) • carrots, peeled and sliced • fresh spinach • onion, finely chopped • garlic cloves, minced • coconut milk • yellow curry powder • vegetable stock cube • oil (e.g., sunflower or olive oil) • Salt and pepper, to taste • lemon or lime, cut into wedges (for serving)

Jasmine Rice • tuna or salmon • your choice of seasoning • water • seaweed chips • chicken or beef stock (optional and can replace water)

steam rice (I use jasmine) • ketchup • sesame oil • fish oil • oyster sauce • garlic minced • chicken dice • shimps mince • salt • sugar • mushroom stock • vegetable oil •

Fresh Salmon • Jasmine Rice • Salt & Pepper • Cherry Tomato, halved • Orange, cubed • Small Red Onion, thinly sliced • Fresh Mint, finely chopped • Fresh Basil, finely chopped • Olive oil • Salt & Pepper • Ground Cumin • Ground Coriander •

Tilapia • Jasmine Rice • Ginger, thumb • Lime • Scallions • Sesame Oil • Sesame Seeds • Sriracha Sauce • Green Beans • Soy Sauce • Sugar • Butter •

Banana leaves (you need a lot!) • Tooth picks to seal the deal • jasmine Rice • Small box of Coconut milk • Salt or chicken cube stock • Water • Garlic • Onion • Red Chillis • Lemongrass • Canned tuna (or chicken or whatever) • Mushroom •

Fish (2-4 fillets) • soy • garlic • ginger • or 1tbs chilli flakes (depending how spicy you like it) • honey • olive oil (or any oil) • rice (jasmine preferred) • Stir fry veggies

For the fish: • large fresh fish fillets • white flour • breadcrumbs • eggs (beaten extremely well!) • dry white jasmine rice • boiling water • For the cauliflower: • large head cauliflower • boiling water • cheese (sharp cheddar)

Jasmine rice cooked with chicken broth • Add carrots, onion, garlic, salt and pepper with ground coriand • Finish with parmesan cheese • Separate the ribs off the swiss chard and tare into 1in pieces • Mix in a bowl with Julianne red onions and 2T of capers • Dress with minced garlic and olive oil • Season with sea salt and cracked black pepper

Well rinsed Jasmine Rice • water • Of Coconut Milk • Vanilla • Salt • Raw or frozen mixture of Vegetables • large thick Tilapia Fillets • Garlic 2 cloves finely minced • Fresh sweet Basil • cornbread • sifted self rising flour • Pure Cornmeal Yellow •

Pan Fried Fish: • -Mangrove snapper (rinsed) • -bowl of ice water • flour • corn meal • -tsp. Cajun Seasoning • -tsp. Garlic powder • -tsp. Black pepper • Garnish with orange peels • Citrus Rice: • Jasmine Rice • water •

salmon fillets (6 oz. each) • olive oil, divided • salt and pepper • dried tarragon • dried dill weed • jasmine rice (uncooked) • asparagus spears, ends trimmed • packet, béarnaise sauce (Knorr brand) • lump crab meat • Old Bay seasoning • butter (unsalted), divided • minced garlic

Raw Chicken Breasts [i used 2.5 pounds] • Presteamed White Or Jasmine Rice [i used 3 8 oz tubs] • Fresh Parsley Leaves [i used 1/2 cup] • Fresh Oregano Leaves [i used 1 tbsp] • Chicken Broth With Sodium [to moisten rice] • Fresh Chilled Carrots [p.s., cats won't eat carrots] • ● For The Options [as needed] • Fresh Baked Fish [check for any bones] • Scrambled Eggs [check for any shells] • Any Other Proteins Your Baby May Enjoy • Pedialyte

Chilean sea bass • Marinade: • soy sauce • mango purée with chunks • sriracha sauce • chopped ginger • water • jasmine rice • diced carrots • green peas • chopped scallions making sure to include the white part • bacon chopped •

pieces of cod, or fish of your choice • olive oil • jasmine rice • vegtables of your choice • chicken broth, or water. • salt & pepper to taste

chopped onion • squash bulbs chopped • Jasmine Rice • teriyaki sauce • worcestershire sauce • paprika • basil • soy sauce • tuna or salmon

Low Fat Cooking Spray • onion, chopped • Thai 7 Spice • Thai, Jasmine or Basmati Rice • Light Coconut Milk • Vegetable Stock • Green Beans, trimmed and chopped • 2 x 100g Skinless Salmon Fillets • To serve, a handful of coriander leaves

salmon filet (with or without the skin) • teriyaki sauce • maple syrup • vegetable oil • finely graded fresh ginger • green onions, chopped • white jasmin or basmati rice • sesame seeds, for serving (optional)

tuna fish • can full of broken jasmine rice • sofrito , I used Goya brand • can of chick peas • chicken broth • chicken breast, boneless and skinless • bay leaves • celery salt • ground black pepper • garlic powder • frozen sweet green peas • water •

fish Sea Bream • Uncooked white rice • Jasmine tea • Sake • Kombu based dashi stock granules • Salt • Green onion or scallion

coconut milk • lemongrass stalks, finely chopped • chicken stock • green thai curry paste • jasmine rice • trimmed green beans • salmon fillets, skins removed • fresh coriander • lime, quartered

salmon • salt • pepper • jasmine rice • butter • egg yolks • white wine • lemon for juice • fresh chopped dill • butter • green onions minced • whole garlic minced •

Lime Salmon • skinless salmon fillets • olive oil, plus more for grill • lime zest • fresh lime juice • garlic, crushed • Salt and freshly ground black pepper, • Coconut Rice • Zico Coconut Water • canned coconut milk • jasmine rice, rinsed well and drained well • salt •

chicken legs • paprika • dark soy sauce • fish sauce • garlic • sugar • full fat coconut milk • black pepper • jasmine rice • pandan leaves • coconut water • coconut yogurt •

Chicken Thighs (bone in, Skin on) • sea salt • ground black pepper • turmeric powder • jasmine rice (washed & drained dry) • fresh ginger root (peeled & minced) • garlic (minced) • shallot (minced) • lemongrass (bruised & halved) • kaffire lime leaf • neutral oil • sea salt •

cooked jasmine rice • sliced ginger • minced garlic • chopped onion leeks • water • chicken broth • fish sauce • carrot • sugar, salt, MSG, ground white pepper • oyster sauce • chicken bouillon • cornstarch (mixed with ½ tbsp water) •

bone-in skin-on chicken thighs • cilantro roots or 1/3 cup cilantro stems • garlic • white peppercorns or 1/2 tsp ground white pepper • fish sauce • oyster sauce • sugar • Fried garlic (for garnish) • Nam jim (for garnish/dipping) • Cilantro (for garnish) • Jasmine rice (for serving) • Neutral oil for basting (optional)

basmati or jasmine rice • shredded coconut • Allspice • brisket or other smoked meat • onion, finely diced • jalapeño, finely diced • bell pepper, finely diced • eggs, scrambled • oyster sauce • Worcestershire sauce • fish sauce • rice vinegar •

yellow onion, thinly sliced • garlic cloves, minced • Avocado oil (about 1–2 tablespoons) • Solid fat from the top of 1 can full-fat coconut milk • –5 fresh shiitake mushrooms, sliced • –2 teaspoons freshly grated ginger • –2 teaspoons freshly grated turmeric • homemade chicken broth • –3 chicken thighs (skin-on recommended for crispiness) • White pepper, to taste • Garlic powder, to taste • Turmeric powder, to taste •