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Chilean Sea Bass with ginger mango chutney
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A picture of Chilean Sea Bass with ginger mango chutney.

Chilean Sea Bass with ginger mango chutney

Kdurden2325
Kdurden2325 @cook_4438223

My first experience with Chilean sea bass was 4 years ago and I fell in love.
My love affair with Asian food inspired me to create this dish and it has been a favorite since.
The mango mixes well with the chopped ginger giving the dish a sweet bite.

My first experience with Chilean sea bass was 4 years ago and I fell in love.
My love affair with Asian food inspired me to create this dish and it has been a favorite since.
The mango mixes well with the chopped ginger giving the dish a sweet bite.

Read more

Chilean Sea Bass with ginger mango chutney

Kdurden2325
Kdurden2325 @cook_4438223

My first experience with Chilean sea bass was 4 years ago and I fell in love.
My love affair with Asian food inspired me to create this dish and it has been a favorite since.
The mango mixes well with the chopped ginger giving the dish a sweet bite.

My first experience with Chilean sea bass was 4 years ago and I fell in love.
My love affair with Asian food inspired me to create this dish and it has been a favorite since.
The mango mixes well with the chopped ginger giving the dish a sweet bite.

Read more
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Ingredients

40 mins
2 servings
  1. 1 filet (14 oz)Chilean sea bass
  2. Marinade:
  3. 2 Tbspsoy sauce
  4. 2 Tbspmango purée with chunks
  5. 1 Tbspsriracha sauce
  6. 1 Tbspchopped ginger
  7. 2 Tbspwater
  8. 1 cupjasmine rice
  9. 1/4 cupdiced carrots
  10. 1/4 cupgreen peas
  11. 1/4 cupchopped scallions making sure to include the white part
  12. 1 slicebacon chopped
  13. 1 Tbspsoy sauce
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Steps

40 mins
  1. 1

    Rinse the sea bass filet and pat dry.
    Evenly slice the filet in half to make two 7 oz servings

  2. 2

    Mix marinade together and pour half over filets ( soy, sriracha, mango, ginger & water).
    Let sit in marinade for 1 hour.

  3. 3

    Add 1 Tbsp butter to a sauté pan and lightly brown fish on both sides.

  4. 4

    Add half of the scallions to the remaining marinade and pour over fish.
    Place fish in 450 preheated oven and finish cooking for approximately 5 minutes.

  5. 5

    Prepare rice as directed on pkg.
    Chill rice for 20 minutes in the fridge.

  6. 6

    Add chopped bacon to the pan and cook until bacon is slightly crisp.

  7. 7

    Add the remaining scallions and sauté for 30 seconds.
    Add the chopped carrots and peas.

  8. 8

    Add the cold cooked rice along with 1 Tbsp soy sauce.
    Stir over med heat until all ingredients are blended.

  9. 9

    Serve sea bass with veggie rice and egg rolls.
    * My egg rolls were a total cheat from the local Chinese restaurant

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Kdurden2325
Kdurden2325 @cook_4438223
on January 20, 2016 01:34

Comments (2)

K L
K L @cook_108692028
August 22, 2024 02:03
What is the brown topping on the fish (triangle shaped)`? :)
Guest
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