Maple dijon

boneless skin-on chicken thighs • Salt + pepper • Ark Pepper Co. BBQ Smoked Maple hot sauce • Dijon mustard • apple cider vinegar

grated ginger • white vinegar (rice or white wine are good choices) • Dijon mustard • honey or maple syrup (I increased this to 1 1/2 tablespoons for my preferences) • oil (grape seed, canola, vegetable or peanut oil) • garlic powder • kosher salt • cracked black pepper

olive oil • soy sauce • Worcestershire sauce • balsamic vinegar • Dijon mustard • garlic, minced • fresh chopped rosemary • fresh chopped thyme • black pepper • Sugar or Honey or Maple Syrup

boneless pork shoulder roast • kosher salt • freshly cracked black pepper • garlic powder • maple syrup • whisky • apple cider vinegar • Dijon mustard • unsalted butter

maple syrup • balsamic • dijon

Pork fillets (half per person) • Olive oil • Dijon mustard • Maple syrup • Lime • baby Spinach • medium Carrots • banana Capsicum • Cherry tomatoes • Mango • slivered Almonds • Cracked pepper •

boneless (or bone-in) Pork Chops • Dijon Mustard • Maple Syrup • Rice Vinegar • Rosemary (fresh or dried) • Olive Oil • Salt (to taste) • Pepper (to taste) • Crispy Fried onion (Optional, to taste)

Dijon mustard • maple sirup • apple cider vinegar • avocado oil

fresh mango puréed • chili pepper infused olive oil (for less heat use a regular oil) • large shallot finely diced (can substitute a small onion) • jalapeño finely diced (optional for added heat) • garlic cloves minced • fresh lime juice • maple syrup • Sriracha sauce • Dijon mustard • salt • black pepper

dried navy beans soaked overnight, drained • water • Small/medium onion, diced • REAL Maple syrup (Not pancake syrup) • good ketchup • good mustard, i used Dijon

ham • brown sugar • maple syrup • dijon mustard • apple juice

pork loin, approx. 2 pounds • chili sauce • maple sirup (at taste) • Dijon mustard • Salt & pepper at taste (I did not add salt) • dry shallots (at taste) • fresh parsley

Apple cider vinegar • EVOO (extra virgin olive oil) • Dijon mustard • maple syrup (for sweetness) • large cloves garlic (optional)

Salad Ingredients : • romaine lettuce (or lettuce of choice) • thinly sliced red cabbage • small carrot, peeled and shredded • grilled chicken breast, sliced • roasted butternut squash (or roasted sweet potato) • dried cranberries • pumpkin seeds • roughly chopped pecans (or walnuts) • Maple Dijon Vinaigrette Ingredients : • extra virgin olive oil • apple cider vinegar •

Maple syrup • Dijon mustard • Garlic • Rice wine vinegar • Boneless skinless chicken thighs • Fresh rosemary • Asparagus • Orzo • Good Pecorino Romano cheese • Butter • Lemon

ground beef • red beans • diced tomatoes • beef broth • bay leaf • sliced celery leaves included • diced onion • ground paprika • maple syrup • dijon mustard • salt • ground black pepper •

for the salad • tomatoes, or cherry tomatoes • cucumber • Lettuce • White Onion, diced • Gold seas Tuna • Olive Oil, • Apple Cider • Maple Syrup or Honey • Dijon Mustard • Sriracha or pinch of chili flakes • Salt and Pepper •

Side of Salmon(skin on) • Shelled Pistachios • Cornflake Crumbs • salt • pepper • Honey • Maple Syrup • Dijon Mustard • Lemon • Spray Pam

of boneless smoked ham cut into 1" thick slices • pure maple syrup • apple cider vinegar • dijon mustard

green beans, topped and tailed • peas • pumpkin seeds, toasted • red onion, finely chopped • Small bunch of fresh tarragon , finely chopped • olive oil • apple cider vinegar • Dijon mustard • maple syrup • seasalt and black pepper

Pork Roast (Must have a little bone and some fat in it) • maple syrup (NO SUBSTITUTES) • dijon mustard • cider vinegar • soy sauce • salt • black pepper

3-4 pound pork shoulder. I use Boston butt • apple cider ( not vinegar cider ) • olive oil, extra virgin • real maple syrup • grated, fresh ginger • good bourbon. I use Jim beam for mine • finely chopped garlic • Dijon mustard • Favorite BBQ sauce • salt and ground black pepper

thick-cut bacon • sweet onions • shallot (2 cloves) • pure maple syrup • balsamic vinegar • Dijon mustard • Worchestershire Sauce • salt & pepper

balsamic vinegar • dijon mustard • real maple syrup • salt and pepper to taste • olive oil, extra virgin

whole grain dijon mustard • plain dijon mustard • maple syryp • paprika • lemon juice

Beef kielbasa • dijon mustard • maple syrup • appetizer sticks

boneless, skinless Chicken Breasts • Dijon Mustard • Maple Syrup • Red Wine Vinegar • Salt and Pepper • Rosemary

Ham (of course) • Maple syrup-I used real maple syrup. • Brown sugar-packed. • Dijon mustard. • Pineapple chunks (optional).

thick sliced good quality bacon • pure maple syrup ( not pancake syrup ) • brown sugar • dijon mustard • kosher salt • cayenne pepper ( optional )