Mashed butternuts

medium sized pumpkin or 1 large butternut squash • short grain rice • boiling water • minced beef • olive oil in 2 halves • medium red onion dicef • garlic mashed • medium tomato diced • green chilli pepper diced • tomato paste • ketchup • pomegranate molasses •

pie crust • sugar • evaporated milk • vanilla powder • cinnamon powder • nutmeg power • eggs • mashed butternut squash

raw pecan • organic thick rolled oats • large medjool dates • mashed baked butternut squash • apple sauce(optional) • pasture-raised eggs • cinnamon powder • ginger powder • nutmeg powder • salt

Crust: • crackers crumbs • sugar • butter - melted • Filling: • cream cheese, softened • sugar • mashed butter pumpkin • cinnamon • ground nutmeg • salt • eggs

mild sausage links, casing removed • celery, diced • garlic, minced • carrots, diced • granny Smith apple, skinned and diced • large onion, diced • diced butternut squash • Worcestershire sauce • Salt and pepper, • Dried basil, • Dried thyme, • mashed potatoes (prepared in advance or packaged) •

large Butternut Squash • tbl. Butter • cup packed Brown Sugar • tsp. Salt

Silk Soy Milk • head of Cauliflower • Butternut Squash • Garlic Powder • Parmesan Cheese • of Salt and Pepper

large butternut squash • pouch maple brown sugar instant oatmeal • dark brown sugar • or to taste pumpkin pie spice..I used a hint more I like a lot • or more cup raisins (optional) • You can add some agave if it's not sweet enough I added added a bit and tasted it until I thought it was sweet enough

freshly milled kamut flour • eggs (or substitute 1 egg by mixing 1 Tsp of ground flaxseed with 3Tsp of water • dates (about 5 pitted) • mashed butternut squash (as butter substitute) • homemade almond milk (or any milk available, adjust volume as needed) • baking soda • baking powder • apple cider vinegar • vanilla extract • cinnamon powder • ginger powder

butternut squash (cooked and mashed) • half and half • milk • cake flour • sugar (can be substituted with one half cup sugar and 6 packets of Splenda) • large eggs • baking powder • salt • cinnamon

Cooked, mashed, butternut squash • Butter • Sugar or 3/4 cup honey • Milk • Salt • Ground cinnamon • Ground nutmeg • Eggs • Vanilla extract

sugar • oil • vanilla • eggs • salt • cinnamon • baking soda • baking powder • flour • grated or mashed A-Z. Apples, bananas, zucchini, butternut squash, pumpkin, anything goes!

butternut squash • russet potatoes • acorn squash • sour cream • Parmesan cheese • butter

Steamed butternut (mashed) • All-purpose flour • lt Oil • Salt • Warm water

eggs • cream • milk • sugar • butter • salt • flour • baking powder • Cooked pumpkin or butternut finally mashed

bread flour (high gluten flour) • mashed butternut pumpkin • milk powder • instant yeast • icing sugar • margarine • egg yolks • salt • milk • rice brand oil • icing sugar • pumpkin puree •

ripe Banana, sliced • Butternut, cooked, mashed and cooled • Gluten-Free Flour • Baking Powder • Salt • Egg • Orange • Butter • Orley Whip • Custard Powder • Water

raw cashew, soaked with water min 4 hours or overnight • mashed butternut squash • plain unsweetened almond milk (adjust accordingly depending on how wet is the butternut squash purée) • nutritional yeast • ground cummin • paprika • salt • garlic powder • black pepper • cayenne pepper powder • onion powder

Mixed mashed potatoes and butternut • egg • onion • maize flour • salt • pepper

Beef • Red onions • Tomatoes • Cucumber • Green Pepper • Coriander • Soy Sauce • Royco • Salt • butternut • Potatoes • black pepper

potatoes • Water • salt • thyme • cumin • Black pepper • cloves • dried chillies • garlic • red onion • brown sugar • parsley •

all purpose wheat flour • Coconut milk (self made) • Salt • cooked and mashed butternut • Cooking oil

flour and extra for kneading • margarine • mashed butternut • water (lukewarm) • sugar • salt

flour • mashed butternut • Cooking oil • salt

Potatoes • medium sized Butternut • garden peas • Beef • Carrots • .Oninons • Green pepper • Garlic • Tomatoes • Salt

Flaky Puff Pastry, thawed, cut in half • egg wash • Ham Shaved Champagne sliced,cut small pieces • Potatoes, peeled, slice thickly, steam 20' • milk for mashed potato • double Cream • grated Cheddar Cheese • Pumpkin Butternut, peeled, slice thickly,cut chunks, steam • small Carrot, peeled,grated, put in a pot, with 1cup water • Add a handful Green Beans,let them boil for 6'.Remove, dice 1cm • Add 1/2 cup frozen Peas into the water,boil 5'. Remove,set aside • Celery, dice thinly •

matumbo • tomato paste • garlic • onions • tomatoes • hohos(green bell peppers) • dhania • Spices of your choice • Coconut cream -200ml • potatoes • pumpkin • butternut •

potatoes • boiled njahi • pumpkin of butternut • garlic (crushed) • crushed ginger • Oil for cooking • Salt