Meat spread

kilo chicken breast fillet (boil until cooked; flaked) • red bell peppers, chopped • chopped red onions • pickle relish • mayonnaise • condensed milk • cream cheese • white vinegar • hot sauce, optional • Salt, pepper

No salt Cottage cheese (Recipe # 16737353) • Plain yogourt • Low sodium mayonnaise • White vinegar • No salt Taco seasoning mix (Recipe #16752799) • Onion flakes or Onion powder • Low sodium simulated bacon bits

Duck skin and fat, plus duck liver if available • fresh bacon, 1/2 pound lean pork loin • onion, garlic, carrot • green peppercorns, thyme, savory, sage, rosemary, mint • white wine • French bread toast • fresh duck costs $20 at the farmers market, that is $3.30 a pound. This recipe uses 1 pound of duck skin and fat, and 1 pound pork to make 2 pounds of duck pate, 4 meals for $5, $1.25 each

Tomatoes, 6 medium sized • Onions or shallots, 1 medium sized • Pickled jalapeños pepper, medium, adjust to your spice level • Salt and pepper • Lemon juice or vinegar • Optional: oyster sauce or fish sauce for an Umami flavor • Sprinkle of sugar • Thyme • Garlic paste

Maruchan ramen • tuna • small bag Doritos • sausage • Romaine lettuce leaves • salsa • beefsteak tomato • Mayonnaise

softened ghee • chopped chives • granulated garlic powder • granulated onion powder • ground Hungarian paprika • chopped parsley • ground black pepper • marjoram • top sirloin steak • extra virgin olive oil divided • kosher salt for steaks • ground black pepper •

Sausage and tatortots---------------- • tatortots • kosher salt • smoked sausage • oil to fry • Pancake------------------- • all purpose flour • milk • baking powder • baking soda • kosher salt • sugar •

● For The Seafood [all seafood fine chopped] • King Crab Leg Meat • Lobster Tail Meat • Flaked Salmon • Shrimp • Lemon Juiced • ● For The Creams [all room temp] • Packages Philadelphia Cream Cheese • Fresh Dill Weed • Fresh Sour Cream • ● For The Vegetables [all vegetables fine chopped or minced] • Celery •

cooked ham (such as Cure81) - cut to 1 1/2" cubes • cheddar cheese - cut to 1 1/2" cubes • hardboiled eggs • baby sweet pickles • Miracle Whip • dijon mustard

● For The King Crab Spread • Alaskan King Crab Meat [steamed - feathered or cubed] • Packages Philadelphia Cream Cheese [room temp] • Quality Sour Cream [less if you want a thicker spread] • Fresh Grated Parmesan Cheese • Fresh Dill [+ reserves for bagels] • Lemon Wedges • Baby Cucumbers [minced -reserve 1 for bagels] • Celery [minced] • Red Onions [minced + reserves for bagles] • Fresh Chives • Fine Minced Garlic •

Rock Lobster Tails [meat weight - fine chopped] • Pre-steamed King Crab Claws [meat weight -fine shread] • Quality Dry White Wine • Packages Philadelphia Cream Cheese [room temp] • Chives [fine chopped] • Lemon Pepper • Lemon Juice • Old Bay • ● Options • Toasted Bagles • Chilled Vegetables • Lemon Wedges •

● For The Salmon Fillets • Fresh Salmon Fillets [halved - the pinker the better] • Small Lemon [juiced - halved] • Fresh Dill Weed [halved] • Quality Olive Oil [enough to lightly coat fillets] • Lemon Pepper [per fillet] • Sturdy Tinfoil • ● For The Garlic Shrimp • Raw Langistino [tails & shells removed - de-veined] • Fresh Garlic [fine minced] • Fresh Parsley Leaves • Quality Olive Oil [use sparingly] •

--Meat Loaf------ • ground beef • ground pork • bacon • large egg • chopped parsley • salt • minced garlic • dehydrated onions • chopped bell pepper • nutmeg • panko breadcrumbs •

Crab Meat [about 2.5 cups] • Philadelphia Cream Cheese • Shreadded Sharp Cheddar Cheese [+ reserves for topping] • Shreadded Parmesan Cheese • Tabasco [or more to taste] • Green Onions [chopped + reserves for topping] • Quality Mayonnaise • Old Bay Seasoning • Worchestershie • Lemon Pepper • Minced Garlic • Horseradish •

cream cheese (softened) • ranch seasoning pkg • large chicken breast, cooked and shredded or can use canned chicken • Buffalo sauce, quantity depends on how much spice you want • cheddar cheese

Sour cream • Garlic salt • Pepper • Amount of mayonnaise

fresh scraped coconut meat • brown sugar • condensed milk • evaporated milk • vanilla extract • water

Fresh Lobster Meat Or 7 oz Canned Flaked Lobster Meat • Philadelphia Cream Cheese [warmed] • Prepared Horseradish • Granulated Garlic Powder • Green Chives [minced] • Lemon Juice • Butter

cream cheese • Tomato diced • Green Onions Chopped • cooked crispy bacon (chopped)

fresh or frozen fava beans (I used frozen) • red or green apple core taken out • lemon (get 2 tsp zest & 1 tblsp juice from it) • olive oil • prepared mustard • of flatbread • prosciutto (thin slices of ham, roast beef, pastrami, or smoked salmon can be used for variation)

sweet corn • onions • garlic • red bell peppers • carrots • red hot chilli pepper • mayonnaise • button mushrooms • salt • tuna fish • parsley • chives •

Avocado • Tomato • leaves Lettuce • Ham or bacon • Mayonnaise • Mustard • Black pepper

Bread • to 2 tablespoons Pesto (Genovese sauce) (Homemade or store-bought) • Spinach (salad variety) • to 3 slices Thinly sliced ham • Egg

deviled ham • cream cheese • chopped pimento, drained • mayonnaise • dill relish

flank steak • *marinade • olive oil • minced garlic cloves • lemon zested and juiced • red pepper flakes • chopped rosemary • chopped thyme • coarse sea salt • *tapenade • olive oil • chopped garlic cloves •

ground pork • milk • bread sliced and cubed • medium onion • Salt, pepper and garlic

onion, chopped • mayonnaise • turkey shredded • baguette

8oz philadelphia cream cheese (softened) • bbq (sweet baby rays) • 2.8oz bacon pieces • tomato (chopped) • Bell pepper(chopped) • green onions (sliced) • chedder cheese (shredded)