Miso squash

Kabocha • onion • shiro miso • minced ginger • Mushroom dashi

pumpkin(seeds removed) • water • ★2 teaspoons Miso • ★1 1/2 tablespoons sweet sake • ★2 tablespoons white ground sesame seeds

tsp miso • butter • brown sugar • Sesame seed

large butternut squash - seeded, and cut into slices • olive oil • garlic, minced • salt and ground black pepper • sweet peas • for dip - use my recipe for miso hummus adding extra 50ml cold water and 50ml olive oil

zucchini (cut in half lengthwise, scoop out, chop the inside coarsely) • onion (chopped) • slice of ham (cut into 1cm square pieces) • slices of cheese • (mix in advance) • mirin • sugar • miso • salt and pepper

Zucchini • New harvest sweet onion (or regular onions) 1/4th of a block Tofu (silken) • Dashi stock • Miso • Shisho leaves or green onions • Shichimi spice

Zucchini • Canned tuna • Celery (or onion) • [a] Miso • [a] Sugar • [a] Mirin • plus Pizza cheese • as preferred [b] Dill spice or pepper

Zucchini • pepper Red pepper • Onion • Chicken thigh meat • Vegetable oil • Salt • ●Blended miso • ●Mayonnaise • ●Soy sauce • Coarsely ground black pepper

in the round Zucchini (extra large) • heaping teaspoons ◆ Miso • ◆ Sake • ◆ Mirin • heaping teaspoon ◆ Sugar • heaping teaspoon ◆ Grated cheese • ◆ Ground sesame seeds • Shredded pizza cheese

Eggplant • Zucchini • Ripe tomato • Bacon • Olive oil • Garlic (tubed) • Miso • Easily melting cheese • Salt and pepper • Coarsely ground black pepper

Kabocha (seeds and skin removed) • Butter • Salt and pepper • Finely chopped green onion • Miso • Panko • Roasted sesame seeds

thumb's worth Ginger (finely chopped) • Garlic (grated or minced) • Bay leaf • Onion (cut into wedges) • sheet Kombu (5 x 5 cm square) • Carrot (diced into 1 cm cubes) • Daikon radish (diced into 1 cm cubes) • Potatoes (diced into 1 cm cubes) • Japanese barnyard millet (rinsed through a tea strainer) • to 4 cm Lotus root (diced into 1 cm cubes) • leaves Cabbage • Kabocha squash (cut as shown in the photo) •

Kabocha squash • Bacon • Margarine • Water • Soup stock cube • Miso • Milk

Kabocha squash • Avocado • Tofu • Miso • Sliced cheese

Kabocha squash • to 6 teaspoons Katakuriko • Dashi stock • as much (to taste) Miso • Daikon radish (quartered and thinly sliced) • Carrot (quartered and thinly sliced) • Burdock root (shaved) • Japanese leek (sliced into rounds or chopped finely) • Sesame oil or vegetable oil

big ones Zucchini • Garlic • Olive oil • *Grated cheese • *Dried parsley • half a tablespoon *Miso • *Salt and pepper or soy sauce

Mixed ground beef and pork • Potatoes • Kabocha • clove, 1 thumb Garlic & ginger • Green pepper • heaping tablespoon Curry powder • White flour • Water • Consomme soup stock cube • Miso • Mirin • Salt and pepper

Kabocha squash • Fresh salmon • to 2 packages Shimeji mushrooms • Onions • Carrot • Potatoes • Cake flour • Olive oil • cube Consommé soup stock cube • Salt, black pepper, soy sauce • Miso • Sweetened soy milk (or milk)

portion Fresh Hoto udon noodles • Japanese kabocha squash • Taro potatoes • Carrot • Chinese cabbage • Green onions or scallions • Shiitake mushrooms • packet Shimeji mushrooms • Aburaage • Thinly sliced pork • ☆ Water • ☆ Japanese dashi stock powder •

Kabocha squash • Onion • Dried wakame seaweed • Dashi stock • Miso

Shrimp • Zucchini • Sake • Miso • Milk • Salt and pepper • Vegetable oil • Sake • Katakuriko

Spaghetti • Kabocha squash • Onion • Olive oil • ★Water • ★Soy sauce • ★Salt • Soy milk • Oil • Cake flour • White miso • Salt

Kabocha squash • Mushrooms of your choice • ☆ Vegetable oil (or olive oil) • ☆ Cooking sake • ☆ Salt and pepper • ★ Miso • ★ Soy sauce • ★ Mayonnaise • ★ Vinegar

Zucchini • Lemon • sprigs plus Dill • Extra virgin olive oil • Salt water (strength of strong-flavoured miso)

Kabocha squash with the insides removed • Shiratamako • Water • Kabocha squash with the insides removed • Water • Milk • Sugar • White miso

Kabocha squash • packet Shimeji mushrooms • Bacon • Garlic olive oil or olive oil • Soy milk • Miso • Rice flour

Kabocha squash • Onion • Butter • Flour • Milk • White miso • Pepper • Melting cheese

Kabocha squash • Vegetable oil • Ginger • ● Miso • heaping teaspoons ● Sugar • ● Mirin • or more ● Water

butternut squash, cut in half & seeds removed • onion, quartered • garlic • vegetable broth • Miso • vinegar • Salt and pepper