Of crumbled

medium sized cucumber, peel if desired. Chop • cherry tomatoes or coarse chopped slicing tomatoes • large onion, chopped • lg clove garlic, minced • crumbled feta cheese • sliced green olives with pimento • olive oil • red wine vinegar • sea salt and pepper to taste • venison loin roast • thick sliced applewood smoked bacon • kinder's brand cowboy butter seasoning •

Ground beef • Greek yogurt • Olive oil • Garlic powder • Onion powder • Black pepper • Salt • Smoked paprika • Ground coriander • Ground cumin • Dried oregano • Greek-style flatbreads •

hot pepper sauce • olive oil • garlic powder • paprika • black pepper • salt • potatoes cut into 1/2 inch cubes • boneless, skinless chicken breast, sliced into strips and then cut into 1/2-inch cubes • shredded Mexican cheese blend • cooked crumbled bacon • diced green onions • Ranch dressing (optional)

ripe plantains • high temp oil for frying • sea salt • lg sweet onion, chopped • large orange bell pepper, seeded and chopped • large cloves garlic, smash, then slice • lean ground beef • oregano and paprika • cumin and smoked paprika • ground cinnamon • of a 6 oz can tomato paste • cans fire roasted diced tomatoes •

Whole pickled beets, cubed • Navel orange, separated into segments OR mandarin oranges • Grapefruit segments • Feta cheese, crumbled (or to taste) • Ripe avocado, cubed • Green onions, sliced • Pine nuts, to taste (toasted, if desired) OR sunflower/pumpkin seeds • Raspberry Walnut Vinaigrette (or to taste) • Pineapple chunks • Grapes • Peach slices (canned, drained, diced) • Cucumber •

links, sliced into ½-inch rounds Amylu Andouille Chicken Sausages • large, peeled and cut into ½-inch cubes Sweet potato • (about 3 cups), halved Brussels sprouts • dry Orzo • –1 cup, crumbled Feta cheese • (divided) Olive oil • (divided) Garlic powder • Onion powder • Smoked paprika (or regular) • Italian seasoning • (plus more for pasta water) Kosher salt • (plus more to taste) Black pepper •

cans chickpeas, drained & rinsed • English cucumber, diced • cherry tomatoes, halved • feta cheese, cubed or crumbled • red onion, finely diced • fresh parsley, chopped • extra virgin olive oil • lemon juice • garlic clove, minced (or ½ tsp garlic powder) • dried oregano • Salt • Pepper

watermelon, cubed • mangos, peeled, cubed • basil leaves, chiffonade • mint leaves, sliced • cheese, crumbled • blueberries/blackberries • lemon, juiced • honey • salt

extra-virgin olive oil • medium yellow onion, chopped • large red bell pepper, stemmed, seeded, and chopped • large red bell pepper, stemmed, seeded, and chopped • garlic, minced • garlic, minced • ground cumin • ground cumin • sweet paprika • sweet paprika • chili powder or red pepper flakes (optional, for heat • chili powder or red pepper flakes (optional, for heat •

package frozen chopped spinach • olive oil • finely-chopped onion • feta cheese, crumbled • garlic powder • Black pepper, to taste • premade or homemade puff pastry, rolled out thinly • egg

corn, husked • mayonnaise • labneh/sour cream • cotija/feta, crumbled • chili powder • garlic powder • salt • cilantro, minced • lime wedges

white onion, diced • garlic cloves, minced • taco seasoning • oregano • cumin • smoked paprika • crumbled veggie burger • jalapenos, seeded and diced • bell pepper, any color, seeded and diced • cans pinto beans, drained and rinsed • can black beans, drained and rinsed • corn, drained and rinsed •

shallot, cut in half and slice thinly • green onions, chopped. Both white and green parts • multi colored cherry tomatoes. Cut in half • green or kalamata olives • capers, drained • package of basil. Discard stems and chop • pine nuts • extra virgin olive oil • lemon • sea salt • crumbled feta or goat cheese • whole fresh Branzino •

pork loin of choice • crumbled bacon and bacon grease • apple peeled seeded and sliced • by 2inch piece of ginger peeled and sliced • salt n pepper to taste • garlic chopped • onion powder and paprika • water • fresh peach • recipe Baked beans as a side

jumbo beef franks • hot dog buns • serving of mustard per dog • crushed potato chips • bacon cooked till crispy and crumbled • cream cheese • sour cream • mayonnaise • tabasco sauce • Worcestershire sauce • garlic powder • mustard powder •

black beans • chopped green chiles • water • granulated chicken bouillon • taco seasoning • minced garlic • large shallot minced • 31-40 count shrimp, peeled • large shallot, sliced thin • garlic, minced • chopped green chiles • olive oil •

your favorite ground sausage (I used mild) • eggs • mushrooms (optional) • large onion • paprika • old bay seasoning (optional) • Blackberry jam (optional if you want a little bit of sweetness) • Pepper (however much you like really) • your favorite shredded cheese (I used Colby Jack) • crumbled bacon (optional for extra meat) • olive oil

Optional: small (½-inch) diced stale bread, buns or pita (about 3 to 4 ounces) • olive oil, plus more for drizzling • Kosher salt and black pepper • romaine hearts • can chickpeas, rinsed • dry chickpeas, cooked • large English cucumber, halved lengthwise, seeded and diced • pitted olives, roughly chopped (about 3 ounces) • scallions, thinly sliced • red wine vinegar • drained capers, roughly chopped • shallot, minced •

lion’s mane mushrooms, torn into bite-sized/shredded pieces • butter or oil • cream cheese, softened • sour cream (or Greek yogurt) • –1/2 cup buffalo sauce (adjust heat level) • shredded cheddar cheese • shredded mozzarella cheese • crumbled blue cheese (optional but classic) • garlic powder • onion powder • Salt & Black Pepper to taste • Cooked bacon bits •

large eggs • beet juice (from cooked beets or store-bought) • white vinegar • mayonnaise • Dijon mustard • apple cider vinegar or lemon juice • Worcestershire sauce • Salt and black pepper, to taste • Optional garnishes: chopped radish, fresh dill, smoked paprika, crumbled bacon, or everything bagel seasoning

salmon fillet, skin removed • cherry tomatoes (halved) • feta or 1 small container of crumbled feta • minced garlic • Old Bay seasoning • salt • pepper • Italian seasoning • olive oil

mayonnaise • sour cream • buttermilk * (recipe how to make buttermilk posted in recipe) • distilled vinegar (5-10% acetic acid solution made from fermented grain alcohol and water - in Canada you can find this easily in a grocery store or in the Dollarama- not cleaning vinegar) • Worcestershire sauce • garlic granules or use fresh garlic • sugar • coarse salt • cracked black pepper • good crumbled blue cheese

olive oil • apple cider vinegar • orange juice • honey • salt • pecans • endive, chopped • arugula • red apple, sliced thin • dried cherries or cranberries • goat cheese, crumbled (optional)

Mayonnaise • water • rotini or bowtie pasta • lemon juice • crumbled bleu cheese • minced garlic • green onions • sliced black olives • red grapes, sliced in half • salt • white pepper

baby potatoes (cut into 1 inch chunks) • (2 oz), crumbled Feta cheese • (1 tbsp), chopped Additional fresh dill • (2 tbsp), chopped Flat leaf parsley • from 1/2 lemon Lemon juice • Lemon zest • to taste Freshly ground black pepper • Additional olive oil (for potatoes) • Ground turkey • Olive oil • Pepper • Salt •

Pre-marinated Caesar chicken • (dry) Couscous • medium Tomato • Cucumber • Red onion • Lemon juice • Olive oil • Italian seasoning • Salt • Black pepper • Tzatziki (store-bought) • Feta cheese (crumbled)

cold water lobster tails • pacific oysters, shuck and rinse • mayo • small onion, minced • lg cloves garlic, minced • bacon, browned and crumbled • lg avocado, peel and course chopped • Juice of 1 small lemon • salt, black pepper, and cayenne to taste • grated ghost pepper jack cheese • French hoagie rolls • ap flour •

ground chicken • Italian sliced bread, crumbled into dime size bread crumbs • half and half cream • salt • pepper • Italian seasoning • parmesan cheese, grated • romano cheese, grated • pecorino romano cheese, grated • garlic, fine chopped • large vidalia onion, fine chopped • capers, drained, fine chopped. Set drained juice aside of the sauce •

(8 count) large buttermilk biscuits (such as Pillsbury Grands) • peppered gravy (homemade or store bought is fine) • soft-cooked scrambled eggs, cold • cooked and crumbled breakfast sausage, cold • pre-cooked real bacon bits (such as Hormel brand pre-packaged bacon pieces) • finely shredded cheddar cheese (or cheddar jack blend)