boneless skinless chicken breast diced • linguini • fresh parsley • Asparagus • cherry tomatoes • garlic minced • olive oil • lemon juiced • Salt and pepper • Parmesan cheese

frozen mid join wings • PC's tomatoes • onion • spoon sesame oil • chicken powder • light soy sauce • ginger • Spring onion

lasagne • Turkey burger • Onions • Pasta sauce (preferably marinara) • Ricotta cheese (low fat) • Mozzarella cheese shredded (low fat)

whole chicken • Soy sauce • Dark soy sauce • Cooking wine • Sesame oil • ginger • garlic • Bay • clove • Star anise • white sugar • water

crumbed chicken schnitzel • diced bacon • tomato, sliced • small avocado, halved and sliced • spinach leaves • butter • olive oil • sourdough bread, lightly toasted • Sriracha sauce • mayonnaise • lemon or lime juice • garlic powder

oven-ready lasagna pasta (no boiling required!) • ground beef • green bell pepper • tomato • medium sweet onion • Low-fat ricotta cheese • Mozzarella cheese • taco/Mexican blend cheese • taco sauce • chicken broth (can substitute with water) • GOYA all-purpose seasoning • oregano •

medium head of cabbage • white rice • bag frozen meatballs • minced garlic • diced tomatoes and green chilies • tomato paste • tomato sauce • chicken broth • water (not counting water to boil rice) • salt • pepper • garlic powder •

Chicken thigh • smedley's smoke bean in tomato sauce • white pepper • Salt • sesame oil • Chinese cooking wine • Sugar

your choice of chicken • Medium Onion • Garlic Powder • Season All or Seasoned Salt • water • Black Pepper • Margarine • Accent (optional) • Chicken Bouillon Powder or 4 • Chicken Bouillon • Curry Powder • Rice •

Extra-virgin olive oil, divided • Chicken • Kosher salt • Freshly ground black pepper • baby red potatoes, quartered • Butter, softened • garlic, chopped • Fresh thyme • Fresh chopped parsley • Freshly grated Parmesan, plus more for serving

chicken thighs • Cornstarch • Crisco oil • powdered ginger or fresh ginger • red chili paste (I use Gochujang) • soy bean paste • water • chicken soup base or more to your taste • beef bouillon cubes • onion soup mix • red chili paste • miso soybean paste •

chicken breast, cut bite size • cornflour • low sodium soy sauce • low sodium soya sauce • water/chicken broth • corn flour • mirin • sugar • sesame oil • minced garlic • minced ginger • big zucchini/2 cups, cut 1/4 inch thick half moon •

quinoa uncooked • broth chicken or veggie • sweet potato peeled and diced • large carrots diced • corn • garbanzo beans • Small head broccoli finely chopped • cucumber peeled, cored, diced • tomato cored and diced • raisins • Seasonings • eggs, hard boiled, sliced •

large pack chicken thighs (skin on, bone in) • Sprinkle Black Pepper • Sprinkle garlic powder • shredded mozzarella cheese • condensed cream of chicken soup • milk • sour cream • Rotel tomatoes • dry ranch seasoning powder • coarsely crushed cool ranch Doritos • shredded mozzarella cheese (for topping)

chicken Thigh • soy sauce • honey • minced garlic • tsb black pepper • sesame oil • Sesame seeds for garnish

boneless skinless chicken breasts • Mexi seasonings of choice: Mrs. Dash Spicy, cumin, chili powder • garlic powder, black pepper, ground red pepper • Spanish Style Rice, or your favorite kind, or homemade • Queso: • flour • butter • milk • shredded Monterey Jack cheese, not pre-packaged! • Couple quick dashes of ground red pepper & black pepper

Broil-Fryer Chicken • Potatoes, cubed • Baby Carrots, halved • Onion, sliced • Celery Stalks, sliced into small chunks • Butter Rub* • Butter, softened • Garlic Powder • Lemon Pepper • Dried Parsley • Dried Cilantro • Extra Seasonings* •

or 3-4 boneless, skinless chicken breasts chunks • tomato sauce • cream • plain white yogurt • oil • butter • garlic finely minced • minced ginger • medium white or yellow onion diced • chicken buillon cube • garam masala or 1 tbsp cumin and 1/4 tbsp allspice • cumin •

chicken with bone • potatoes • thinly sliced onions • Oil as required • ghee • kewra essence • full cream milk • Whole wheat flour as required for the dough • For Marination: • fresh homemade sour gurds • fried onions • ginger-garlic paste •

chicken strips, cooked and cut into smaller strips • Lettuce / Tomatoes • Drizzle of Hot wing sauce • Shredded cheddar cheese • taco shell • Sour cream

diced cooked chicken • uncooked instant white rice • water • diced tomatoes, drained • cream of chicken soup • frozen corn • chopped green chiles, undrained (you could use a can of rotel) • taco seasoning mix • shredded cheese • broken tortilla chips

chicken • medium sized onion • small tomato • medium potato • fresh/dry grated coconut • cilantro leaves • cinnamon stick • bay leaf • cloves • star spice • cooking oil • Salt as per taste •

chicken • egg • shredded cheddar • cream cheese • parmesan cheese • Garlic powder • Onion powder • Salt and pepper • Chopped pickled jalapenos if desired

ground Italian sausage • ground beef • diced carrots • celery • onion • small zucchini • homemade chicken stock • tomato sauce • lentils • crushed red pepper flakes • Mrs Dash tomato basil garlic • basil •

vegetable oil for frying the chicken • pairs chicken thighs and drumsticks, cut into 2 pcs each • salt • white pepper powder • butter • garlic, minced • onion, sliced • For the sauce: • oyster sauce • sweet soy sauce • worcestershire sauce • water •

chicken breast • chicken bouillon cubes • carrots (chopped) • celery sticks (chopped) • zucchini (chopped) • yellow squash (chopped) • small yellow onion (chopped) • spinach • oregano • rosemary • salt • black pepper •

chicken breasts • cùp light mayonaise or greek yogùrt (I ùsed ½ of each and it was delish!) • cùp parmesan cheese, and reserve more for top • seasoning salt • pepper • garlic powder

chicken stock • water • hot Italian sausage (usually comes out to just under a 1/2lb) • can tomato sauce • can great northern beans • can dark red kidney beans • large minced garlic cloves • finely diced celery • finely diced carrot • finely diced yellow onion • well chopped kale (optional) • basil •