Sazon

Thinly sliced steak (any kind you prefer) • Olive oil • White onion (small), diced • Sofrito • Adobo • Black pepper • Salt • Badia Complete Seasoning • Sazón • Gluten-free hoagie/sub roll • Dairy-free butter • Mayonnaise •

Pork picnic shoulder • (for rinsing) White vinegar • (for rinsing) Water • Goya Sofrito • Goya Recaito • Garlic paste • Goya Adobo • Goya Sazon with Achiote • Dried oregano • (for roasting pan) Water • Aluminum foil • (recommended) Disposable gloves

Carrots • Lemon pepper (optional) • Sazon Complete (optional) • Garlic powder • to taste Black pepper • to taste Salt • Olive oil • Sweet potatoes (optional) • Mushrooms (optional) • Red onion • Large shrimp (with tail) • Broccoli •

Shiitake Mushrooms, cleaned • salted butter • yellow onions, sliced • orange pepper, sliced • baking potatoes, peeled, cut into cubes • black pepper • crushed red pepper • Sazon with achiote • garlic powder

(sliced) Chicken breast • Shrimp (peeled, deveined) • Sazon seasoning • Garlic powder • Old Bay seasoning • (sliced) Bell pepper • (sliced) Onion • Olive oil • to taste Salt • to taste Black pepper • Corn or flour tortillas • (shredded) Lettuce •

(drained and rinsed) Young green jackfruit in brine • Vegetable broth • Vegan chicken bouillon cubes • (plus 1 tablespoon for “skin”) Sofrito • Cumin • (plus ½ teaspoon for “skin”) Oregano • (plus ½ teaspoon for “skin”) Garlic powder • (plus ½ teaspoon for “skin”) Onion powder • (or 1 tablespoon) (plus ½ packet for “skin”) Sazón (with achiote) • (plus ½ teaspoon for “skin”) Badia Everything Seasoning • “Not Chicken” bouillon • Olive oil (for baking) •

Lemon pepper • Dairy-free sour cream cucumber salsa • Violife shredded mozzarella (or vegan cheese) • piece, broken in half Crunchy corn taco shell • Gluten-free tortilla (large) • to taste Salt • Oregano • Onion powder • Paprika • Impossible meat • Everything mushroom seasoning • Vegan chicken bouillon •

Gluten-free waffle or pancake mix • Non-dairy milk (almond, oat, or coconut) • Agave syrup • Ground cinnamon • Vanilla extract (optional) • Oil or vegan butter (for greasing) • large Eggs • slice, halved Vegan provolone cheese • Badia Sazon • Black pepper • Onion powder • Vegan bacon (MorningStar) •

Cumin (for beans) • Miyoko’s shredded pepper jack cheese • Violife mozzarella • Violife pepper jack • –3 tbsp Unsweetened plant milk • Goya pink beans (Rosa), with liquid • Sofrito (for beans) • Garlic powder (for beans) • Onion powder (for beans) • Enchilada sauce • Chicken bouillon (for beans) • Pink Himalayan salt •

Chuck Roast (about 4 ~ 5 pounds), rinsed, pat dry and trimmed of excess fat • onion, sliced • green pepper, sliced • carrots, peeled and cut into pieces • black pepper • Sazon with achiote • oregano leaves • garlic, minced • low sodium beef broth • fresh spinach • sun dried tomatoes in olive oil, drained

Eat Meati mushroom steaks • Fresh basil, finely chopped • (plus 3–4 tbsp for potatoes) Plant-based butter • Gluten-free elbow pasta • –1.75 cups (for mac & cheese and potatoes) Unsweetened almond milk • Violife cheddar shreds • –6 slices Violife cheddar slices • (plus 1 tsp for mac & cheese) Onion powder • Miyoko’s vegan pepper jack shreds • (for mac & cheese) Garlic powder • Yellow mustard • (plus to taste for potatoes) Black pepper •

large Ripe avocado • Plant-based sour cream (Kite Hill) • Plant-based pepper jack cheese (Miyoko’s shredded) • Corn tortillas • Pink Himalayan salt • from 0.25–0.5 lime Lime juice • Cilantro, chopped • Tomato, finely chopped • White onion, finely chopped • (about 1/2 package) Plant-based soyrizo • Olive oil • Onion powder •

White fish (tilapia or cod) • (½ lb), peeled and deveined Shrimp • White onion, finely diced • Roma tomato, diced • Ripe avocados • Vegetable bouillon cube (Not-Chik’n) • Sofrito • (400g), drained and rinsed Black beans • from 1 lime Lime juice • Fresh cilantro, chopped • Water • White rice •

Water • Radishes, thinly sliced • Cucumber, thinly sliced • Roma tomatoes, thinly sliced • large Romaine lettuce leaves • Hoagie rolls • Salt • Lime juice • Cabbage slaw mix • Unsalted butter • Rotel (mild or spicy) • Chicken base or bouillon •

Jackfruit shaved steak (Jack & Annie’s brand) • rolls of Gluten-free ciabatta bread • medium Sweet potatoes, peeled & crinkle-cut • for steak, 1 Tbsp for fries) Olive oil • Homemade sofrito • Bell peppers, thinly sliced • Onions, thinly sliced • (for steak) + pinch (for fries) Pink Himalayan salt • for steak, ½ tsp for fries) Garlic powder • for steak, ½ tsp for fries) Badia Mushroom seasoning • for steak, ½ tsp for fries) Loisa Adobo • for steak, ½ tsp for fries) Loisa Sazon •

Rice (Goya) • to taste Black pepper • to taste Salt • to taste Pickle juice • Tbsp, finely chopped Pickled cucumber • Tbsp, finely chopped Fresh dill • Vegan mayo • Salt • Tbsp, chopped Fresh cilantro • from 1/2 lime (plus wedges for garnish) Lime juice • Olive oil • Water •

Chickpea flour • (add more if batter is too thick) Water • Salt • Sazón Tropical (Badia) • Mushroom seasoning (Badia) • –2 tbsp Olive oil (for cooking) • –3 tbsp Jerk marinade (Mama Kicks) • Ripe peach (diced) • Cucumber (diced) • Roma tomato (diced) • Red onion (finely chopped) • Fresh cilantro (chopped) •

sirloin tip roast • salt • black pepper • oil • large onion sliced • garlic, minced • beef broth • diced tomatoes or salsa • chipotle peppers in abobo, chopped (+1tbsp abodo sauce) note: this makes the meat a mild spicy level. Add more peppers for more spice • chili powder • cumin • smoked paprika •

Frozen corn on the cob • (divided) Coconut oil • Dried parsley (or fresh, chopped) • Louisa Adobo seasoning (or to taste) • Sazón Tropical seasoning • Mushroom seasoning (Badia) • Louisa sofrito • (optional, to taste) Salt

Gluten-free elbow pasta • (for boiling water) Salt • TSBP of salt (for pasta) • Young green jackfruit in brine (drained, rinsed, shredded) • King oyster mushrooms (shredded) • (for veggie base) Olive oil (or to your liking) • (for meat substitute) Olive oil or neutral oil (or to your liking) • (for meat substitute) Vegan bouillon cube • (or more for heat) Mango habanero sauce • Vegan shredded cheddar cheese • (for cheese sauce) Garlic powder • (to taste, for cheese sauce) Salt •

large, shredded with a fork King oyster mushrooms • small, chopped Onion • medium, chopped Orange bell pepper • coconut aminos • garlic powder • Badia sazon tropical seasoning • Badia mushroom seasoning • Pink Himalayan Salt • –2 tablespoons Olive oil (or preferred cooking oil)

Garlic salt • about ⅛ teaspoon each (to taste) Salt, black pepper, parsley • Mushroom seasoning (Badia) • Garlic powder • Sazón Tropical (Badia) • Chicken bouillon seasoning (or vegan alternative) • Tomato, chopped • Onion, chopped • Fresh thyme sprigs • Coconut whipping cream • Sazón Tropical • Mushroom seasoning (Badia) •

Extra bay leaf • (squeezed) Lime • White onion (diced) • Fresh cilantro (chopped) • Vegan mozzarella cheese (shredded) • Corn tortillas • Sazon • Badia Complete Seasoning • Mushroom seasoning (optional) • Garlic powder • (from above) Consomé • Olive oil •

Sofrito • Parsley for garnish (OPTIONAL) • TSBP OF SALT & PEPPER • non - dairy milk • Vegan cheese (Violife) • TSBP of Sazón • TSBP of Umami Seasoning • TSBP of Slap Ya Mama Seasoning • Fresh Cilantro • Cooked Lentils (1/2 Bag or 1 Bag if You’re doing it for a larger group) • TSBP of Cumin • TSBP Of Garlic Powder •

Extra Large Raw Shrimp, peeled, deveined • Olive oil • London Broil (about 3 1/2 pounds) • Black Pepper (Sprinkle to taste) • Garlic Powder (Sprinkle to taste) • frozen chopped onions • frozen broccoli cuts • Sazon with achiote • paprika • chicken bouillon cubes • cold water

Chicken Drumsticks • Red Bell Pepper • Orange/Yellow Bell Pepper • of a White Onion • Of Cream of Chicken • flour • Onion Powder • Garlic Powder • Sazon Packet • Italian Seasoning • Paprika • Goya Adobo

Cream Cheese • Feta Cheese • Mozzarella • Goya Sazon, to taste • Dried Blueberries, to taste • Dried Cherries, to taste • Dill, to taste • Pecans, crushed

Sausage (I used a vegan spicy rolled sausage) • Low Sodium chicken broth • Water (throw in a sazón envelope if desired) • Smoked Paprika • Ground Cumin • Bay Leaves • Bayou Cajun Seasoning • About 1/2 cup Trinity Mix (bell pepper, celery, onion finely diced) • Fresh Dried Thyme • your favorite Oil (low flavor) • Shrimp, raw, peeled and deveined (optional) • Black Eyed Peas, drained •