Scent leaf

juicy orange & half the peel, length of cucumber, &1/2 tbsp chia seeds, mint or scent leaves, fresh ginger, dates soft, honey, tea of your choice, moringa dried or fresh, green cardamom

scent leaves or basil with a few mint leaves, garlic, fresh nuts 🥜 or pine, ube if you don’t have ube where u live use 3 artichoke hearts, salt of choice I use pink, red pepper, vinegar, water, oil of choice

cooked black beans, cooked rice, locust beans (formented), scent leaves or 1/4c basil, eggs, chili oil, water, salt, black pepper, garlic, parsley, garam masala

medium onion, large green onions, scotch bonnet pepper, large garlic cloves, scent leaves or 1/8 -1/4c fresh basil, carrot, Akara (soy beans cooked and chopped) or 1/2c nuts chopped, chili powder, paprika, garam masala, red pepper flakes, ground coriander

black beans or pigeon, cocoyam dried n crushed, scotch bonnets, onion, orange or red sweet pepper, ugba, garlic, chicken cubes, papaya seeds crushed (or 2tsp black pepper), scent leaves (basil)chopped, curry masala, salt

uncooked rice, Water to cover, med tomatoes, red,green or yellow pepper, scotch bonnets, bay leaves, ground chicken, papaya seeds crushed (opt), garlic powder, chicken Maggie cubes, salt, onion powder

palm nuts, Water to cover nuts, onion, scotch bonnet peppers, garlic, ehuru, Maggi cubes, salt, crushed red pepper, chopped scent leaves or pumpkin or any choice, ginger powder, curry

Yam, Chicken, Pepper soup spices,Maggie,salt,pepper, Onions, Fresh tomatoes and pepper mix, Scent leaf(optional), Crayfish and dry pawns

sweet potatoes, tomato paste, cooking spoon palm oil, maggi seasoning, tumeric, curry, thyme, crayfish, Salt, small bunch of basil (scent) leaves, small bulb of Onions, Few pieces of dried fish

stock cube, meat (goat,lamb,beef,chicken,liver), cray fish, dry pepper, salt, thyme, pepper soup mix, crushed dry efinrin (scent leaf), maggi cubes, offal(shaki), water(obviously), crushed dry utazi leaves

scotch bonet, bulb of onions, scent leaf, kilo of beef, cow skin(ponmo), iru(locust beans), grounded crayfish, kilo of Titus fish, Seasoning, salt, palm oil

water needed, bitter leaf and scent leaf required

Water, Rinsed Scent Leaves 7pcs(shredded), Rinsed Bitter leaf 6big pcs(shredded)

Purely tap water (1cup), I bag of yellow Lipton, Dry ginger, Cloves, Sugar(2 table spoon), Scent leave

whole catfish (cut and clean), pepper soup spice mix, oil of your choice (veg or palm oil), seasoning cubes, Salt and pepper to taste, Crayfish (optional), water, Scent leaf a pinch, Chopped yam or plantain

Native Rice, Diced Tomatoes, Vegetable Oil 1/2cksp

meat, water, Palm Fruits or 800g tinned Palm Fruit Concentrate Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon, Palm Fruits or 800g tinned Palm Fruit Concentrate Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon, Palm Fruits or 800g tinned Palm Fruit Concentrate, Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon, Palm Fruits or 800g tinned Palm Fruit Concentrate, Periwinkles, banga spice

cutted bitterleaf, palm oil, Meat, scent leaf, spring onion, onion, ginger and cloves powder, water, seasoning cubes, Red pepper/scotch bonnet, salt, groundnut powder

For the dough;1 1/2 cup flour, baking powder, salt, butter, cold milk, egg, For the filling;, Minced meat, Salt,curry powder,black pepper,maggi,scent leave or any seasoning and spices of your choice, Onions,pepper, Oil

Rice, Red oil, Scent leave, Local Maggi (opkeyi), Maggi, Crayfish, Salt, Onions, Fresh pepper, Ginger, Garlic

Rice, Fresh pepper (ata rodo), Onions, Curry leave/Scent, Maggi, Salt, Spices: ginger, garlic, cinnamon, thyme, curry, dry pepper, Some cloves of garlic, Vegetable oil

Yam, Tomato sauce/tomato paste, ground pepper, palm oil, Groundnut oil, salt, Shrimps (optional), Scent leaves also known as Efinrin in Yoruba, water, Additional seasonings such as tumeric, thyme, onions, etc (depending on what you prefer)

cat fish, scent leaves, yellow pepper, White Agidi, Spring onions, Seasoning, Salt

Red Cocoayam, scent leaf, dryfish, dry pepper, red oil,, Crayfish, salt, onions, ginger, garlic, Red Cocoayam, scent leaf, dryfish, dry pepper, red oil,, Crayfish, salt, onions, ginger, garlic, Red Cocoayam, scent leaf, dryfish, dry pepper, red oil,, Crayfish, salt, onions, ginger, garlic, Red Cocoayam, scent leaf, dryfish, dry pepper, red oil,, Crayfish, salt, onions, ginger, garlic

medium-sized catfish, cleaned and cut into pieces , ground crayfish , ground pepper , onion, chopped , scotch bonnet peppers, chopped , garlic, minced , ground uziza seeds , ground ehu seeds (Calabash Nutmeg) , chopped scent leaves (Nchuanwu) , Salt to taste , Water

Red beans, Sent leave, Red oil, Fresh tomatoes/pepper/onions, Salt,maggi,grinded crayfish

sizeable Unripe plantain, dry fish (catfish),bonga, Scent leaf,maggi star (2 cubes), red oil, red pepper, Crayfish (blended) onions,Salt