Vegetable Delight 💃

Name: Vegetable Delight 💃
Total time: 300 s
Yield: 3 servings
Cuisine: Nigerian
Ingredients: 1.5 kg Meat and Stock of choice; 500 g Okra; Uziza Leaves a handful; Water leaf a handful; 1 handful Shoko; handful Basil(scent leaf)a; Powdered Crayfish 2cksp; 1 tbs Onga Classic Seasoning Powder; 11/2 tsp Chilli Pepper Powder; Palm Oil 1cksp; Seeded iru 3tbs(picked and rinsed)

Ifeoma Obianagha @ChefIfeoma

#ichoosetocook
This soup has: okra,shoko,uziza,basil,waterleaf,which are so rich in Vitamins, minerals, anti-oxidant, anti-inflammatory,etc
Am a passionate Foodie and Chef ,who always rout out for healthy meals,thereby staying healthy ❤️..I choose to cook because:
Health is WEALTH
Food is MEDICINE
I STAND FOR NATUROPATHY
Food gives LIFE
This is ME💃❤️🤗
I also make sure I prepare healthy meals for family,friends and clients
Thank you COOKPAD 🙏🏾🙏🏾❤️
One ❤️

Ifeoma Obianagha @ChefIfeoma

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Ingredients

5mins

3 servings

1.5 kgMeat and Stock of choice
500 gOkra
Uziza Leaves a handful
Water leaf a handful
1 handfulShoko
handfulBasil(scent leaf)a
Powdered Crayfish 2cksp
1 tbsOnga Classic Seasoning Powder
11/2 tspChilli Pepper Powder
Palm Oil 1cksp
Seeded iru 3tbs(picked and rinsed)

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Steps

5mins

1

Wash Okra,soko, uziza Leaves,scent leaves and water leaves
2

Now,grate or dice okra,then slice other vegetable,set aside
3

Return meat and Stock to heat in a pot,add Palm oil, crayfish,seeded iru,pepper,bring to boil
4

Add okra,stir in,reduce heat,don't cover the pot
5

When it boils,add other vegetable,stir in,taste to adjust with salt and any ingredient of choice,mix well
6

Once it boils,remove from heat,let it sit for 5mins at most,so that residual heat will finish up the cooking
7

Enjoy with Morsel of choice
8

Stay healthy ❤️

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Cooksnaps

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Ifeoma Obianagha @ChefIfeoma

on October 08, 2022 17:26

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..