Skuma

Ground beef (or beef cubes) • fresh or frozen chopped spinach • Fresh or frozen chopped kale • (Optional) 12 oz fresh or frozen chopped collard greens • Red onion • Minced garlic • Ginger paste • Salt • Beef Royco • Corn oil • Water • White Corn meal •

Spinach,terere,managu,skuma wiki,saga,kanjera • Leafy onions • Red pilipili hoho • Dannia • Cooking oil • Salt

kale chopped • tomatoes • big onions • royco cube • salt • cooking oil

Skuma wiki • Onions, tomatoes,oil and salt

For the pork • pork • ginger grated • garlic • soy sauce • honey • Dhania • Salt • Oil for frying

skuma wiki washed and chopped • large onions • large tomatoes • Coriander (dhania) • Liver washed n cubed • or more tablespoons Cooking cream • Salt n black pepper • Ugali to serve with • Cooking oil

Maize Flour • Skuma wiki (Collard Greens) Washed and Cut • Matumbo (Tripe) Thoroughly Washed and Cut • Onions, cubed • Tomatoes, cubed • Hoho (Green bell pepper) cubed • dhania (Coriander leaves) • a finger of ginger and 6 cloves garlic; Grated • Salt, Pepper and spices

tomatoes • Salt • Oil • royco cubes • onion

skuma wiki • Medium sized onion • oil • salt

cooking oil • skuma • onion

Chopped skuma wiki/spinach • Onion • Carrot • Dhania • Royco • Saly

sliced skuma wiki • onion chopped • Cooking oil • Salt

skumawiki that's cut • Onions chopped • Salt • Cooking oil

Skuma, onions, salt and cooking oil

eggs, 1/2 onion chopped, salt and cooking oil and some water

meat • Cooking oil • Onions • Tomatoes • Pepper • Roycco • Salt • potatoes

skuma wiki • Onions • Cooking oil • Salt

diced meat • Sliced  skuma wiki • onion • tomatoes • Salt

sardines(omena) • skuma wiki • maizeflour • large onions • tomatoes • green capsicum • Dhania • Water • Oil • Salt

meat • tomatoes,1onion,Ginger • Salt,royco and tomato past

beef • medium tomatoes • onion • dhania • Ginger • Nutmeg • Salt • Royco • Capsicum • skuma • onion • Maize floor

omeno • sukuma wiki • tomatoes • onions • salt • cooking oil

terere • of skuma wiki • medium tomatoes • onion • cream • Salt • cooking oil

eggs • sukumawiki leaves • cabbage • carrots • tomatoes • onion • matumbo • salt • cooking oil • coriander • garlic • hoho

maize flour • Skuma wiki • Mayai • Royco • Cooking oil enough for skuma and eggs • Salt, royco cubes and any other spices as you wish

Smoked Meat. Or left over Nyama Choma. Cubed • Managu, Skuma bunches. Cut • large onions. Cubed • very ripe tomatoes. Cubed • Bell Pepper. Chopped • green bananas. Peeled • Oil for frying • Salt n pepper • 'MUSHEREKHA' optional

eggs • skuma wiki • medium sized onions • ripe tomatoes • green capsicum • royco cube • Cooking oil • Salt • Coriander • Garlic

Mixed vegetables e.g. Managu, skuma wiki, saga, terere • Onions • Cooking oil • Milk/ cream

Left over meat • Cooked skuma wiki

large onions sliced • tomatoes cube sliced • deep fried fish • salt • Spices-hoho,Dania,grounded garlic • Greens-,skuma