Small seed

potatoes, boiled • corn starch/flour • green chilli, chopped • cilantro, chopped • green onion, chopped (green part) • To taste, salt • chilli powder • chilli flakes • cumin seeds • coriander seeds • turmeric • chaat masala •

boiled diced finely potatoes • all-purpose flour • baking powder for dough • oil for dough • salt for dough • carom seeds for dough • cup peas • salt for potatoes • red chilli powder for potatoes • chaat masala for potatoes • black pepper for potatoes • garam masala for potatoes •

All Purpose Flour • Whole Wheat Flour • Salt • Oil • Water • Stuffing- • Gram Flour • Moong Dal • Coriander Seeds • cumin seeds • Fennel • cloves •

chicken sausage • black sesame seed • eggs • cup fresh milk • Melted butter • sugar, a little salt • yeast(diluted in warm water • flour

boiled & mashed potatoes • finely chopped garlic • finely chopped ginger • cumin seeds • coriander-cumin powder • red chilli powder • turmeric • lime juice • oil • Salt • besan • Salt to season the flour •

mini bell pepper in different colors • Gram flour • curry leaves • garlic cloves finely chopped • turmeric powder • coriander powder • red chilli powder • dry mango powder • garam masala powder • Salt • cumin seeds • Oil for cooking

Stuffing (100 gms yellow moong dal) • medium sized chopped tomatoes • oil • garlic leaves • green chillies chopped • medium sized chopped onion • turmeric powder • garam masala powder • hing powder • chat masala powder • Salt • zeera seeds •

mini papad (deep fry) • onion chopped • tomato chopped • sweet corn boiled • pomegranate seeds • salt, red chilli powder, chaat masala • coriander leaves chopped • oil for fry • nylon sev for garnish

dough -- • all purpose flour • carom seeds • butter/ghee • salt • baking powder • water • filling -- • green gram (moong daal)(you can take any) • gram flour • ginger grated • green chilli finely chopped •

dhokla batter • grated bottle gourd • small potato grated • small onion thinly sliced • Salt • red chilli powder • turmeric powder • hing • sugar • oil • tadka • Oil •

80/20 ground beef • eggs • ground flaxseed (aka milled flax) • heavy cream • onion powder • garlic powder • salt • pepper

flour of your choice • brown sugar or natural sweetener • table spoon of cocoa powder • baking soda • salt • milk of your choice • coconut oil or any kind of oil you prefer (I used 1/2tablespoon of coconut oil and 1/2 tablespoon of applesauce) • vanilla extract • Optional: chia seed, chopped chocolate, chopped buts or dried fruit

ground sirloin • mixed vegetables, I used broccoli, cauliflower, yellow and orange carrots • green beans • large chicken thigh • marjoram • turmeric • summer savory • large onion • salt • fresh ground black pepper • medium sweet potato • bulk sausage •

ground beef • bottle Annie Chung's Go Chu-Jang Korean cooking sauce • soy sauce • dried minced onions • ginger paste • garlic paste • crushed pepper flakes • toasted sesame seeds • ground white pepper • brown sugar • bunch scallions; minced • celery; small dice •

white or red cabbage • kosher or sea salt • caraway seeds (optional) • (or larger) Kilner or clip lid jar • marbles in a sandwich bag

baking powder • whole wheat flour • baking soda • salt • vanilla Muscle Gain • unsweetened applesauce • Chia seeds • pure vanilla extract • and 2 tbsp truvia baking blend (3/4 c sugar) • bananas (large) mashed • egg (lightly beaten)

white rice (uncooked) • Salt • Nori seaweed (as needed) • Your choice of fillings and/or furikake (as needed) • (I used salted sesame seeds, greens, salmon, and yukari) • Plastic cling wrap for shaping • Square-base milk carton • Scissors

Kabocha squash (uncooked, with the skin and seeds removed) • Cake flour • Bread (strong) flour • Baking powder • Light brown sugar • Margarine • Vegetable oil • eggs Eggs • few drops Vanilla oil (if you have it)

eggs • flour • cocoa powder • butter • pumpkin seed • almonds nibs • ice cream • brown sugar • salt • vanilla extract

Sweet potato • Unsalted cultured butter • Heavy cream • Granulated sugar • Condensed milk • Black sesame seeds • Egg yolk • Vanilla extract (2, 3 drops)

Sweet potatoes • Bread (strong) flour • Natural bread leavening agent or starter (sourdough starter) • Water • Butter • Butter • Honey • Salt • Black sesame seeds • (if using yeast)

Small dried sardines • Soy sauce • Sugar • Mirin • White sesame seeds (optional)

Tofu • Chirimen jako • Green onions • White sesame seeds • Ponzu • Sesame oil

★Egg • ★Sugar • ★Water • ○Pre-seasoned aburaage • ○Sesame seeds • ☆Smoked salmon • ●Avocado • ●Imitation crab sticks • ●Cream cheese • sheet ●Nori seaweed • ●Mayonnaise • Plain cooked rice •

＊Uncooked white rice • ＊Sushi vinegar • pieces Imitation crab sticks • Avocado • Cheese • sheets Toasted nori seaweed • Mayonnaise • Sushi vinegar • Sesame seeds

Sushi rice • eggs Usuyaki tamago • Cucumber • Whatever cuts of sashimi you prefer • leaves Shiso leaf • Japanese mustard mayonnaise, nori seaweed, wasabi, toasted sesame seeds, etc.

bowlful Plain cooked rice • Sakura denbu • Black sesame seeds or white sesame seeds • Daikon radish sprouts

Spinach • sheet Toasted nori seaweed • Chirimen jako or shirasu • Mentsuyu (3x concentrate) • Sesame oil • White sesame seeds