Split green beans

green beans • shredded coconut • black mustard seeds • Chana dal (Bengal gram lentil), optional • urad dal (split black lentils), optional • curry leaves • dried red chillies • asafetida (hing) • neutral oil or coconut oil

bone-in split chicken breasts, halved and skinned • chicken broth • chopped fresh parsley • garlic powder • dried rosemary • dried thyme leaves • large sweet potatoes, cut-up • fresh whole green beans

Cut Green Beans • Garbanzo Beans (Chickpeas) • Kidney Beans (Rinsed) • Chopped Red Onion • Your Favorite Italian Dressing (I Used Wishbone) • Black Pepper, To Taste • A sprinkle of dried parsley flakes

grated fresh ginger • brown sugar • fish sauce • Juice of 1 fresh lime • garlic cloves, minced • lemongrass, beaten up (lol) • thai basil leaves • olive oil • seafood broth (or chicken broth works) • shrimp (I just used a whole bag lol) • Shanghai bok choy • carrot, shredded or match sticks •

For idli- • suji/ semolina • buttermilk • Salt • Water • baking soda • For sambar- • split pigeon peas • oil • finely chopped onion • finely chopped tomato • chopped mix veg(brinjal, french beans, drumstick, potato, Carrot) •

Rice • Yellow Moong Dal (Split) • Carrot (Gajjar), finely chopped • Green beans (French Beans) • Pumpkin finely chopped • green peas • tomato finely chopped • Ghee • cumin seeds • hing • Salt

fresh green beans, trimmed • salt • garlic, peeled and split

yellow moong dahl • ginger • green chilies, split & deseeded • Water, enough to cover and boil down the dahl • curry powder • turmeric • Chili powder • small red onion, minced • coconut oil • salt • curry leaves • Optional vegetables can be added (potatoes, french beans or carrots)

washed Jowar Daliya • Assorted chopped vegetables (potato,peas,French beans, carrot) • water • Asafoetida • Jeera or Cumin seeds • Coriander powder • Turmeric powder • red chilli powder • salt • Ghee

Pearl Millet or Bajra • Sorghum Millet or Jowar • Bengal Gram or Toor Daal • Split Yellow Moong or Peeli Moong Daal • Ghee or Clarified Butter • Oil • large chopped Onion • chopped Garlic • grated Ginger • Salt • chopped Green Chillies • chopped Tomatoes •

green beans • TS truffle oil • Salt flakes and fresh peppercorns • TS minced garlic • boiled water

basmati rice • water • salt • oil or ghee (optional) • red lentils (masoor dal) or split pigeon peas (toor dal) • water • turmeric • salt (adjust to taste) • ghee or neutral oil • medium onion, finely chopped • garlic, minced • fresh ginger, minced •

finely chopped french beans • finely chopped potato • oil • mustard seeds • split skinless black gram • bengal gram • curry leaves • hing • chopped green chillies • turmeric powder • Salt • fresh scraped coconut

French beans chopped • medium potato chopped • medium onion chopped • green chilli chopped • Some curry leaves • split urad daal • chana daal • dry red chilli • roasted peanuts • poncho phutan • hing powder • white sesame seeds •

​1 fistful of split green gram (mung dal) • ​1 fistful of pigeon pea (tuver dal) • ​2 fistfuls of Jira rice • ​1 tblsp of oil • ​1/4 tsp of mustard seeds • ​1/4 tsp of cumin seeds • ginger-chili paste • ​1 clove ​ • cinnamon • star anise • ​1 whole red chili, cut into • ​1 tbsp finely chopped French beans •

quinoa(rinse) • soyabean(rinse,soaked and boil for 2 whistles) • split moong dal (rinse) • oil • ghee • bay leaf • jeera seeds (cumin) • green chillies • ginger minced • medium onion finely chopped • medium tomato finely chopped • mixed vegetables(carrot, green string beans,capsicum, green peas) •

French beans • Fresh or dry grated coconut • Red chillies • Curry leaves • Split urad dal • Split chana dal • Mustard seeds • Asafoetida • Turmeric powder • Chilli powder • Cumin powder(optional) • Coriander powder(optional) •

chopped carrots • chopped French beans • boiled medium potato chopped • medium onion sliced lengthwise • green chili (not so hot) chopped • chopped ginger • chan dal • split urad dal • crushed dry curry leaves • ponch phutan • turmeric powder • edible sessam oil •

Mung Daal (green beans split) • Fenugreek(Leaves washed) • Garlic cloves chopped • Cumin seeds • Mustard seed • Red chilli dries • Oil • Red Chilli powder • Turmeric powder • Cumin coriander powder • Salt

roasted semolina/ Rava/sooji • chopped cabbage • y chopped french beans • tomato chopped • green chilli • onion chopped • curry leaves • Lemon slices for juice • ponch phutan • split urad dal • hing • turmeric powder •

While wheat flour • Salt • Baking soda • Carom seeds • Turmeric powder • Oil (for making) • Split green bean • Split bengal gram • Tomatoes • Turmeric powder • Salt • Cumin seeds •

French beans finely chopped • Carrot finely chopped • green Peas • medium Onion, finely chopped • Curry leaves • Ginger Julienne • green Chilli chopped • mustard seeds • Asafoetida (hing) • split Urad dal (white) • Chana dal • turmeric powder •

toor dal • moong, split • coconut oil • coconut oil • mustard • cumin seeds – • chili powder • coriander powder • garlic • cayenne pepper • fenugreek • curry leaves •

semolina/rava • ghee or oil • chana daal (chickpea yellow lentils) • urad daal ( split black gram • Cashews, cut into halves • green chilli, chopped • ginger finely chopped or grated • curry leaves • chopped onion • chopped french beans (optional) • salt or to taste • lemon juice •

Sabudana/Tapioca Pearls: Big Ones- Well Washed & Soaked for about 4-6 hrs time • To Taste Salt • Dry Roasted Peanuts: Ground • Raw Peanuts • Potatoes: Cut Up into Medium Cubes • Tomato: Chopped • Fresh Green Peas • Fresh Carrots: Cut Up into Medium Cubes • Cauliflower Florets: Cut Up into Medium Sized Pieces • Fresh Sweetcorn Kernels: Optional • French Beans: Cut Up into 1” pieces: Optional • Green Chillies •

Rava • curd • water • oil • mustard seeds • turmeric powder • moong split daal • Chana daal • soda • Salt • curry leaves • chopped french beans •