Table spoons

flour • sugar • salt • instant yeast (activated in warm water) • yoghurt • table spoons melted butter • Olive oil • Cheese

milk • eggs • cinnamon • syrup

milk • white vinegar

fresh cranberries • table spoons of organic orange zest peel • granulated sugar • cinnamon sticks • and 1/2 of fresh orange juice • vanilla extract

spoons of vegetable oil, more if needed • eggs lightly beaten • table spoons cornstarch • all purpose flour • salt • black pepper • garlic powder • onion powder • paprika • cayenne pepper • msg • chicken breast chopped into bite sized pieces •

yogurt • table spoons chia seed

Silken tofu (not the one that's in the refrigerator) • table spoons vanilla extract • table spoons pure maple syrup • salt

pineapple • chilli powder • salt • cinnamon • cumin • powder sugar • chat masala • lemon (juice) - about one and a half tablespoons • ketchup or a sweet tasting bbq (we don’t use ketchup in our household, so I used a smoke and habanero BBQ sauce) • air fryer • set of 1/4 and 1 teaspoon and table spoon measuring spoons • large bowl and cover

medium ripe bananas • flour • Ou 225g plain flour + 60g almond flour • light brown sugar • vegetable oil • table spoon non dairy milk • bag vanilla sugar • bag baking powder • pince of salt • pecan nuts • chocolate chips

fourth of a white onion • medium tomato • small carrots • medium squash • each of these:turmeric,red pepper,salt,cinnamon,cumin • lemon juice • liquid oil or 1 tbsp olive oil • pommeganate juice • medium bowl and a bit table spoons more water

For the cake ingredients • Part A • medium egg yolk • /teaspoon vanilla essence • ml/ 3 tablespoon unsweetened almond milk • / 3 tablespoon olive oil • g/ 5 tablespoon almond flour • g/ 0.5 teaspoon baking powder • salt • Part b • egg whites • /... 1/4 teaspoon of cream of tartar •

Mayo • table spoons prepared horse radish • Ketchup • Paprika, Smoked if ya like • cayenne Pepper • black pepper • salt • Black Pepper

Chicken boneless • Green bell peper two whole

dried shiitake depending on the size of grinder • table spoon of pink salt • erythritol

Chickpeas 1 cup boiled • tomatoes chopped

med egg • heavy cream • oversized cherry tomatoes • About 1table spoon of chopped roast red peppers • bacon • Cheddar and mozzarella cheese about 3 table spoons

boiled Chick peas • salt

eggs boiled • table spoons miracle whip • yellow mustard • buffalo wing sauce • a1 sauce

Fish fillets • salt

Left over cooked mutton • pasta

Meat boneless • lentils round big ones

Chicken 1 whole cut • oil

table spoons chia seeds • soy Milk • honey • Toppings • Sliced fruit I used strawberries

bean sprouts • carrot • raw-shiiatke mushrooms • butter • ★2 table spoons miso • ★4 tea spoons sugar • ★4 tea spoons Cooking-sake

Chicken legs • corn starch • salt • oil • chicken tikka masala 2 table spoons shan • coriander powder • zeera powder • black pepper a pinch • eggs beaten

tuna in water (drained) • table spoons parm cheese • Monterey Jack cheese • egg • Everything but the bagel seasoning (as needed) • Salt and pepper to taste

Rice 3 cups or as needed • Oil • salt to taste • water like for each cup of rice get 2 glass of water • Chicken boneless • eggs white 2 eggs • corn starch half cup • green bell pepper 🫑 1 • organò leaves 1 teaspoon • sugar 3 tea spoons or to the taste • salt a pinch • oil 2 table spoons •

semolina • coconut flour