Tumeric powder

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder

yellow onion, thinly sliced • garlic cloves, minced • Avocado oil (about 1–2 tablespoons) • Solid fat from the top of 1 can full-fat coconut milk • –5 fresh shiitake mushrooms, sliced • –2 teaspoons freshly grated ginger • –2 teaspoons freshly grated turmeric • homemade chicken broth • –3 chicken thighs (skin-on recommended for crispiness) • White pepper, to taste • Garlic powder, to taste • Turmeric powder, to taste •

water hot • turmeric powder • Black pepper • Butter

, chopped Onions • sticks, chopped Celery • large or 2 small, chopped Carrots • Coconut oil • Butter • lbs, cubed Boneless chicken • Turmeric powder • Cayenne pepper • Garlic powder • dried parsley • Bay leaves • Rice •

turmeric • ground coriander • + 1/2 teaspoon ground cumin • garlic powder • cinnamon • cayenne • ground ginger • + 1/8 teaspoon ground nutmeg • ground black pepper • optional: good pinch of ground cloves

large skinned chicken breast, organic, one pound, sliced • flaked seasalt, like Maldon or kosher salt • natto • coconut oil, or 4 Tbs shredded unsweetened coconut flesh • brewers yeast • onion powder • garlic powder • dried oregano • dried thyme • dried parsley or cilantro • dried celery seeds • dried chives •

long grain rice • water • low-sodium chicken broth • turmeric powder • chicken bouillon • parsley

canned tuna or cooked fish, drained • potatoes • onion, finely chopped • green chilies, finely chopped • garlic, minced • grated ginger • curry powder • chili powder • black pepper • turmeric • lemon or lime juice • chopped coriander or parsley •

For Kababs:⬇️ • Chicken boneless • big onion • garlic freshly chopped • ginger chopped fine • green chillies chopped • green coriander chopped • lemon juice • red crushed chillies • salt • bread slices for crumbs • butter •

mustard seeds • cumin seeds • oil • green chilli, chopped • curry leaves • onion, sliced • zucchinis, peeled, cubed • turmeric • salt • chilli powder • amchur powder (dry mango powder) • coriander powder •

lbs. goat meat • whole cloves • cardamom pods • red onions, chopped • in. knob fresh ginger • garlic, minced • Serrano peppers, minced • ghee • bay leaf • coriander powder • salt • Kashmiri chili powder or paprika •

corn kernels • turmeric • salt • chaat masala • chilli powder • lemon, juiced • butter

chickpeas, boiled • potato, boiled • yogurt • chilli powder • salt • turmeric • cumin seeds, crushed • coriander seeds, crushed • garam masala • chaat masala • amchur • pepper powder •

oil • onions, sliced • cumin seeds • bay leaf • cinnamon • cloves • peppercorns • black cardamom • ginger-garlic paste • beef, stew cut (bone-in preferable) • salt • chilli powder •

Cabbage red • tomato • sweet potato baked • green chili • Salt • Black pepper • Mixed spices • garlic powder • Onion powder • turmeric • dried basil

channa daal (split chickpeas) • red lentils (masoor daal) • salt • turmeric, divided • water • oil • onion, sliced • ginger-garlic paste • chicken, boneless, cubes • water, hot • chilli powder • black cumin seeds •

oil • cumin • onions (medium) • green chilies cut in pieces • garlic&ginger paste • tomatoes chopped • chilli powder • coriander powder • turmeric powder • oregano • pasta • water •

prawns, deveined, peeled • salt • turmeric • oil • bay leaves • cinnamon • green cardamoms • cloves • cumin seeds • onions, sliced • ginger-garlic paste • green chillies •

Butter • Onion powder • Garlic powder • Ginger powder • Garam masala • Ground cumin • Turmeric powder • Ground coriander • can) Tomato puree or sauce • Dried cilantro • Kashmiri chili powder (optional) • Heavy cream (or evaporated milk) •

Turmeric • teaspoon, or to taste Kosher salt • Cornstarch (mixed with 2 tablespoons water) • MSG • Sesame oil • Shaoxing wine • Coconut milk (or 1/2 if wanting more spice) • Low-sodium chicken or vegetable stock (from bouillon cubes) • oil (vegetable or canola) • Pyramid Curry Powder • Garlic (minced) • Green bell pepper (optional) •

plain yogurt • fresh ginger root, minced • garlic, minced • each; garam masala, turmeric, cumin, smoked paprika, kosher salt • chicken breast, cut into strips or bite sized pieces • butter, divided • large onion, chopped • red or orange bell pepper, chopped • large Serrano pepper, seeded and minced • garlic, minced • fresh ginger root, minced • olive oil •

oil • bay leaves • black cardamom pods • cinnamon • cumin seeds • onions, sliced • ginger-garlic paste • ground meat • tomatoes, chopped • coriander seeds, crushed • chilli flakes • turmeric •

oil • cumin seeds • nigella (opt) • chilli powder • salt • turmeric • coriander powder • cumin powder • amchur powder • green chillies • ginger-garlic paste • potatoes, boiled cubed •

olive oil • lg shallot, sliced thin crossways • lg crimini mushrooms, sliced • waffle cut carrots • lg cloves garlic, coarse chopped • seafood stock • galangal root, about the size of a tennis ball. Wash slice into 4 pieces • coconut amino • fish sauce • seasoned rice vinegar • brown sugar • ground ginger •

tinda, frozen/fresh • onion, chopped • tomato, chopped • ginger-garlic paste • turmeric • chilli powder • salt • coriander powder • cumin seeds • oil • garam masala • cilantro, chopped

ground beef • white rice, rinsed • olive oil • medium onion, diced • garlic, minced • frozen peas (or 1 cup diced carrots, or both) • beef broth (or water) • cumin • garlic powder • onion powder • turmeric • paprika •

Beef (stewing cuts) • Coconut milk • large Onion • Garlic • thumb-sized piece Ginger • medium Tomato • Curry powder • Turmeric powder • Fish sauce • Soy sauce • Vegetable oil • Salt •

Boneless, skinless chicken thighs (trimmed and left whole) • Nando's Peri Peri Sauce (your preferred heat level) • Olive oil or avocado oil • Lemon juice or red wine vinegar • Garlic powder • Smoked paprika • Ground cumin • Dried chili flakes • Coarse kosher salt • Black pepper • Basmati rice (washed thoroughly and drained) • Chicken stock •