Clove garlic

(about 1.75 oz) red curry paste • whole cloves, toasted and ground • coriander seeds • cardamom pods • black peppercorns • large cloves garlic • shallots • cumin seeds • shrimp paste • whole cloves • cinnamon • bay leaves (for the curry sauce)

small tomatoes • salt • black pepper • small cloves of garlic • cilantro (optional)

yellow egg noodles • chicken wing drumettes • bitter melon • small daikons • Chinese five-spice powder (available as a set) • seasoning sauce • dark soy sauce • palm sugar • oyster sauce • salt • (Adjust seasoning to taste) • green onions •

pork front legs • cinnamon • five-spice powder • star anise • coriander seeds • Ovaltine • (about 1 1/2 cups) palm sugar • salt • soy sauce • cilantro roots • whole black peppercorns • Thai garlic •

egg • green beans • carrot • dried chilies • mala peppercorns • black pepper • oil (about 5 ml) • sesame seeds • dried oysters and dried shrimp (optional)

Approximate ingredients: • whole wheat spaghetti (500 grams) • ground pork (500 grams) • unsweetened cocoa powder • red chili peppers • garlic • king oyster mushroom • yellow onion • eggplant • bay leaves • cloves • coarsely ground black pepper •

firm tofu • Chinese sausages • Japanese cucumber or regular cucumber • large eggs • shiitake mushrooms • pork loin (about 400 grams) • Blanched bean sprouts • Chinese five-spice powder • cinnamon, 1 star anise, and 1/2 tablespoon other five-spice seeds • light soy sauce • salt • palm sugar •

tamarind paste (about 30 ml) • keto Sriracha sauce (about 30 ml) • erythritol (about 18 grams) • keto fish sauce (about 15 ml) • chili powder (about 4 grams) • Kikkoman soy sauce (about 7 ml) • sea salt flakes • wide shirataki noodles • olive oil (about 7 ml) • preserved radish (about 8 grams) • garlic (about 1 large clove), minced • bean sprouts, roots trimmed (about 200 grams) •

ground pork • sausages • holy basil leaves • fresh Thai bird’s eye chilies • dried Thai bird’s eye chilies • small cloves Thai garlic • Water • Cooking oil for stir-frying • oyster sauce (45 ml) • light soy sauce (30 ml) • sugar (8 grams) • fish sauce (5 ml) •

dried glass noodles (40 grams) • ground pork (100 grams) • (or to taste) sliced shallots • green onion • cilantro • fried dried shrimp (50 grams) • Thai chilies, thinly sliced • large cloves fried garlic (use Chinese garlic if available) • fried shallots • fried dried Thai chilies • roasted peanuts (50 grams) • fish sauce •

chicken breast, cut into pieces • –3 tablespoons (10–20 grams) cashew nuts • Crispy frying flour (tempura or all-purpose flour) • dried chilies, fried • fresh chili, sliced diagonally • medium onions, cut into wedges • –3 green onions, cut into large pieces • –6 cloves garlic, finely chopped • oyster sauce • granulated sugar • soy sauce • water (120 ml) •

small cup (about 5 tablespoons) ready-made mussel pancake flour mix • Cold water • soy sauce • small cloves garlic • little ground or whole black pepper • cilantro root • mussels • sweet chili sauce • chili sauce • Chopped cilantro and green onions, to taste

tofu, cut into 3 long pieces • shiitake mushrooms • curry powder • ground cumin • ground ginger • chopped garlic and shallot (or use 1/2 tsp garlic powder and 1/2 tsp onion powder) • granulated sugar • Olive oil (optional, just a drizzle) and chopped parsley • Salt and pepper, to taste • coconut milk • massaman curry paste • dried chilies •

–18 oz Chilean mussels (400–500 grams) • large eggs • xanthan gum • water (240 ml) • Green onions, cilantro • Bean sprouts • Coconut oil or pork lard • Keto fish sauce, sea salt, ground black pepper • coconut flour • –6 cloves garlic, minced • Garlic chives (optional)

rice noodles (about 300 grams) • dried chilies • fresh chilies • small cloves Thai garlic • cherry tomatoes or plum tomatoes • fish sauce (30 ml) • fermented fish sauce (pla ra) (45 ml) • coconut sugar (about 7 grams) • lime juice (15 ml) • tamarind juice (30 ml) • MSG (optional) • small fresh shrimp, peeled and deveined •

ground pork (250 grams) • Shiitake mushrooms, as desired • small head green cabbage • carrot • large cloves garlic • glass noodles • large egg • Black pepper, to taste • cilantro roots • green onions • sesame oil (15 ml) • sugar (8 grams) •

salt • shrimp paste • shallots (44 grams) • Thai garlic • cilantro roots (15 grams) • whole black peppercorns • dried red chilies • lemongrass (6 grams) • galangal (6 grams) • coriander seeds (2 grams) • cumin seeds (0.5 grams) • ground cinnamon •

ground pork (200 grams) • cooked squid tentacles (300 grams) • fresh basil leaves, washed and picked • red Thai bird’s eye chilies • green Thai bird’s eye chilies • small cloves Thai garlic • spatula, oil for stir-frying • oyster sauce • light soy sauce • green cap seasoning sauce • dark soy sauce

pork ribs, cleaned • cha-muang leaves, torn into bite-sized pieces • large cloves garlic, crushed • lemongrass, cut into pieces and crushed • salt • Water, add according to the rice cooker, as it can be refilled during simmering

chicken tenderloin (about 12.7 ounces) • olive oil • soy sauce • oyster sauce • black pepper • Italian seasoning (optional) • chicken-flavored seasoning powder • paprika • garlic powder • Dijon mustard • honey • mayonnaise •

pork • green beans • red bell pepper • large cloves garlic, minced • miso • sake • mirin • Black pepper, to taste • Vegetable oil for stir-frying

small steamed mackerels • Water, enough to cover the fish • Knorr bouillon cube for extra flavor • salt • shallots • large cloves of garlic • fresh red chilies, to taste • Green onions and cilantro, chopped to your liking • fermented fish sauce • lime juice • fish sauce • broth, approximately •

small tomatoes • medium onion • large cloves of garlic, roughly chopped • salted butter • small bottle of whole milk • coarsely ground black pepper • broth • salt • Oregano for garnish (optional)

chicken wings • lemongrass • black peppercorns • cilantro roots • large cloves garlic • sugar • fish sauce • oyster sauce • sesame oil • Cilantro leaves for garnish

pork ribs, cut into pieces • water (for boiling ribs) • salt • water (for simmering ribs) • honey • oyster sauce • seasoning sauce • white peppercorns, crushed • large cloves of garlic, crushed • dark soy sauce • Cilantro for garnish, as desired

medium eggplants, cut diagonally into thick slices about 1/3 inch • ground pork • large cloves garlic, minced • little ginger, minced • little dried chili, sliced (optional) • miso • soy sauce • mirin • sake • cornstarch • little broth • Vegetable oil •

cilantro roots • chicken thighs with drumsticks • rice • small cloves garlic • ginger, sliced • fermented soybeans • sugar • vinegar • fresh chili and julienned ginger, finely pounded • cilantro roots • ground white pepper • Knorr bouillon cubes •

minced pork or beef with 25% fat • Hamburger bun • butter • Oregano/salt/black pepper/rosemary • cherry tomatoes, chopped with 4 cloves of garlic • Salt, oregano, black pepper • unsalted butter, to taste • Tabasco (optional) • rosemary • crushed garlic • Cheese slices or mozzarella cheese

fettuccine noodles • chicken breast • large cloves garlic, minced • large onion • button mushrooms • chicken broth • olive oil • heavy cream • salt • black pepper • salted butter • Parmesan cheese, to taste

pork belly, cut into nice pieces • dried pickled vegetables • minced garlic • ginger • five-spice powder • oyster sauce • Dark soy sauce • Light soy sauce • Chinese cooking wine • Cornstarch (for thickening, but we won't use it)