French

each yellow, red, and green bell pepper, diced • medium zucchini, diced • diced tomatoes • large onion, diced • garlic, minced • fresh thyme • bay leaf • unsalted butter • olive oil • salt • black pepper • vegetable bouillon powder •

all-purpose flour (about 20 grams) • egg whites (about 20 grams, not a full egg) • powdered sugar (about 20 grams) • cold unsalted butter (about 25 grams) • Vanilla extract, if available

mussels • fish stock • unsalted butter • salt • parsley • bacon • white button mushrooms • milk or heavy cream • black pepper • minced garlic • cornstarch • onion, diced small

bread • egg • milk (75 ml) • sugar • banana • little melted butter

salmon • Salt and pepper to taste • olive oil • butter • lemon • Sugar • celery, sliced diagonally • baby carrots

shrimp • pork sausage • imitation crab (using real crab meat will enhance the flavor) • butter • all-purpose flour • chopped onion • chopped bell pepper • chopped celery • minced garlic • okra • salt • black pepper •

potatoes • salt • cornstarch

potatoes • –3 tablespoons olive oil • dried parsley • paprika or chili powder • –2 teaspoons salt • –2 teaspoons ground black pepper • sour cream (store-bought or homemade) • Dijon mustard • garlic powder • onion powder • Salt • Black pepper

potatoes • salt • ketchup

potatoes • oil for frying • salt

French fries • Tom Yum seasoning • salt • Cheddar cheese in a squeeze bottle, to taste • Vegetable oil for frying

French fries • Cheese Sauce Ingredients • cheese • all-purpose flour • whole milk (200 ml) • unsalted butter