Grams

eggs • Thai basil leaves, chopped (about 50 grams) • fresh oysters, cleaned (about 50 grams) • salt

large bowls cooked white rice (about 4 1/2 cups, 900 grams) • eggs • salt • olive oil • onion • garlic • small carrot • corn (canned or fresh) • green peas (fresh or frozen) • large handful Thai basil leaves • shrimp (about 300 grams), peeled and deveined • tomatoes •

artichokes • Juice of 1 lemon • garlic, minced • avocado oil (30–45 ml) • salted butter (100 grams) • sea salt

pancake mix (about 70 grams) • milk (about 60 grams) • egg yolk

large bowls cooked white rice (about 4 cups/600 grams) • onion • garlic • carrot • green onions • eggs • shiitake mushrooms • corn • asparagus (100 grams) • spinach (90 grams) • peeled shrimp (160 grams) • salt •

red beans (about 600 grams) • sugar (about 180 grams) • salt (about 3 grams) • water (about 1800 ml)

spaghetti (150 grams) • ground pork (80 grams) • onion • ham (80 grams) • mushrooms • Some frozen mixed vegetables

multigrain bread roll • salmon • eggs • small cucumber • frozen blueberries (about 30 grams) • frozen strawberries (about 120 grams) • cooking oil

sugar (about 12 grams) • soy sauce (about 30 ml) • white pepper powder • egg • white snapper fillets • semolina (about 90 grams) • baking powder (about 16 grams) • soy sauce (about 15 ml) • tomato ketchup (about 60 ml) • white vinegar (about 7 ml) • sugar (about 12 grams) • green bell pepper •

sweet corn kernels (about 60 grams) • tapioca pearls (about 15 grams) • water (about 200 grams) • sugar (about 3 grams) • coconut milk (about 50 grams) • white sesame seeds (about 1 gram, optional)

cooked rice • egg • chopped green onions (about 20 grams) • white miso • salt • oil

–3.5 oz spaghetti (80–100 grams) • –4 cloves garlic • onion • –2 tablespoons olive oil (22–30 ml) • Dried basil, to taste • Ground black pepper, to taste • Salt, to taste

beef shank • carrots • onions • soy sauce (about 45 ml) • thick soy sauce (about 30 ml) • sugar (about 25 grams) • garlic • Enough water to cover the ingredients • rice wine (about 45 ml) • dried wheat noodles

instant coffee powder • allulose sweetener (about 72 grams) • ice water (about 60 ml) • keto English shortbread cookies • Coconut milk or regular milk,

instant coffee • granulated sugar • hot water • milk (180 ml) • ice cubes (about 90 grams)

serving spaghetti • garlic, sliced • dried red chilies, sliced • About 1 handful chopped parsley or cilantro • olive oil (30 ml) • butter (about the size of your thumb, 1 tablespoon/14 grams) • Sea salt or salt • Black pepper • Lemon

Clams 3/4 pound (about 340 grams) • Winter melon 1 slice (about 7 ounces/200 grams) • Young ginger, julienned, • Rice wine 1 tablespoon (15 ml) • Salt, to taste

(about 10.5 oz/300 grams) pork soft bone • small bowl (about 1.75 oz/50 grams) ground pork • (about 3 oz/90 grams) fried tofu puffs (oil tofu) • ginger, julienned • minced garlic • dried radish • napa cabbage (about 10.5 oz/300 grams) • carrot, sliced • onion, diced • (about 350 grams) baby corn, diced • dried seaweed vegetable mix • bonito flakes (half a pack) •

• All-purpose flour 3 cups (about 375 grams) • Hot water, about 160°F 1 cup (about 240 ml) • Salt • • Lamb, about the size and thickness of your palm • onion • garlic • Salt • Ground black pepper • water • •

cold cooked rice (about 3 cups, 600 grams) • shrimp (about 150 grams), peeled and deveined • eggs • green onions • garlic • Seasoning: • soy sauce • oyster sauce • white pepper • Shrimp Marinade: • white pepper • rice wine

ground pork (70% lean, 30% fat) • Dumpling wrappers, • sesame oil (30 ml) • Chinese chives (or substitute with green onions) • chopped green onions • minced ginger • chicken bouillon powder (about 10 grams) • soy sauce (30 ml) • ground white pepper (about 2 grams) • water (200 ml) • cornstarch (about 8 grams) • all-purpose flour (about 8 grams) •

dumpling wrappers • ground pork (about 900 grams) • green cabbage (diced) • scallions (finely chopped) • minced ginger • rice cup water (about 180 ml) • soy sauce • rice wine • salt or chicken bouillon powder • sesame oil • Ground pepper, to taste

medium head green cabbage (about 960 grams/2 lbs) • ground pork (about 1330 grams) • scallions • water (about 140 ml) • soy sauce (about 140 ml) • ground black pepper • sesame oil (about 100 ml) • dumpling wrappers

Calpico (as needed) • grass jelly (aiyu jelly) • passion fruits • granulated sugar (50 grams)

potstickers • flour (1 gram) • brown rice oil (5 grams) • water (100 grams) • Dumpling Sauce: • soy sauce • shacha sauce • spicy sesame sauce

Tofu skin (about 5.3 oz or 150 grams) • Minced garlic (about 2 teaspoons or 10 grams) • Enoki mushrooms (about 1 oz or 30 grams) • Shredded carrot (about 1 oz or 30 grams) • Shredded wood ear mushrooms (about 1 oz or 30 grams) • Pork blood (about 1 oz or 30 grams) • egg • Chopped green onions, for garnish • Soy sauce, to taste • Black pepper, to taste • Chinese black vinegar, to taste

All-purpose flour 2 cups (about 300 grams) • salt • hot water (about 125 ml, 160°F/70°C) • cold water (about 40 ml) • ~ Filling ~ • Ground pork 1 package (about 1 pound/450 grams) • egg • As desired, store-bought dried chives or chopped green onions • Soy sauce, to taste • salt • sugar • white pepper •

all-purpose flour (150 grams) • warm water (80 grams) • salt (1 gram) • pork loin (120 grams) • egg • soy sauce (15 grams) • soy paste (4 grams) • oyster sauce (3 grams) • cornstarch (5 grams) • ground black pepper (1 gram) • Napa cabbage • salt for dehydrating (3 grams) •

Ingredients • Pork strips – about 9 oz (250 grams) • Pork blood – about 1 bowl (duck blood is also good) • Tofu – • Carrot – about 1/2 cup (about 60 grams) • Wood ear mushrooms – about 1/2 cup (about 20 grams) • Bamboo shoots (shredded) – about 1/2 cup (about 60 grams) • Enoki mushrooms – 1/2 package (about 50 grams) • Eggs – • Cilantro – as desired • Soy sauce – about 1 tablespoon (15 ml) • White pepper – to taste •

green cabbage • garlic chives • small piece carrot • ground pork (about 600 grams) • dried shrimp (or dried tiny shrimp) • soy sauce • ginger juice • toasted sesame oil • white pepper • salt • About 80 dumpling wrappers