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Vera Aboi

I'm a Dental Therapist by profession, but versatile in the kitchen ministry😀😂. i enjoy trying new recipes, to me, cooking time is fun time💃

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Vera Aboi

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Ogbono soup

blended ogbono • goat meat • Maggi • crayfish • iru • Washed bitter leave • Salt • palm oil • Spices • grated pepper
- 20 mins
- 8 servings
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Dried fish Stew

tomatoes paste • large dried fish • olive oil • Palm oil • onion • Maggi • each Curry, oregano,thyme • crayfish • Salt
- 15 mins
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Beans and corn porridge

beans • fresh corn • crayfish • Maggi • Spices • Tomatoes and pepper paste • Onion • palm oil • Salt
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Yummy Spaghs

Spaghetti • chicken fillets • sausages • olive oil • tomatoes • pepper • onion • corriander • oregano • knor cubes • Salt
- 40 mins
- 4 servings
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Fries & sauced chicken

Irish potatoes • Vegetable oil • chicken parts • pepper sauce • Spices • Maggi and salt
- 20 mins
- 2 servings
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Rice and tomatoes sauce

chicken • tomatoes • pepper • onion • coconut oil • Coriander 1 tspn • tspn thyme • Maggi • Salt • rice • carrots
- 40 mins
- 3 servings
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Yummy melon soup

melon • meat • ugwu • Hand full washed bitter • tomatoes/pepper paste • onion • maggi • Spices • Salt
- 30 mins
- 6 servings
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Barbecue Chicken

chicken laps • Olive oil • Garlic/ginger/Turmeric • Chilli powder • Maggi • Salt
- 1 hour
- 4 servings
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Pounded Yam

tuber yam • melon • ugwu • beef • Palm oil • Maggi • Pepper/ onion paste • Crayfish • Salt
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Rice/Beans and palm oil stew

rice • beans • palm oil • goat meat • tomatoes/pepper paste • Maggi • onion • Curry, thyme 1tbsp each • Salt
- 50 mins
- 3 servings
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Soya Milk

soya beans • sugar • Ginger
- 30 mins
- 3servings
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Carrot Juice

carrots • carrots • cucumber • cucumber
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Fish pepper soup

catfish • pepper • scent leaf • ginger • onion • pepper soup spice • Maggi • Salt
- 30 mins
- 3 servings
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Cookpad Logo

boiled rice • carrots
- 10 mins
- 1 serving
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Mixed Fruits smoothie

watermelon • cucumber • pineapple • Ice
- 10 mins
- 6 servings
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Mashed potatoes

Irish potatoes • Tomatoes paste • Olive oil • small onion • boiled eggs • Maggi • tsp black pepper • tsp coriander • Salt
- 15 mins
- 2 servings
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Mashed Avocado

Ripe avocado • milk optional • clean water
- 10 mins
- 1 serving
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Goat meat pepper soup

goat meat • Small fresh ginger • fresh pepper • pepper soup spices • scent leaf • maggi • Small onion • thyme • garlic • Salt
- 30 mins
- 3 servings
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Ekuru (White Moi Moi)

beans • pepper • big onion • palm oil • smoked fish • Maggi • Salt
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Fruit Mix

medium watermelon • medium pineapple • large red apples • lemon juice • lemon zest
- 15 mins
- 6 servings