tonia Culinary

Fresh cashew • Dabino

Carrot • Irish Potatoes • minced meat • Corn flour • Ducros curry • Onions • Seasoning • Thyme • Grounded garlic (optional) • Veg. oil • Dry pepper

medium size of yam • Dry fish • Goatmeat • Assorted meat • Uda • Ehuru • Uziza seed • Uziza • Kpomo • Salt • Seasoning • Lazor pepper soup seasoning •

rice • Small plate of fresh tomatoes • Palm oil • Fresh pepper • Fresh Titus fish • Seasoning • Salt • Onions • spinach

Small plate of fresh tomatoes • Fresh pepper as you desire • Shombo (small quantity) • Seasoning • Salt • Veg oil • large onions (chopped)

Macaroni • Stew • Seasoning • scent leaf

Local rice used for tuwo (tuwo shinkafa) • Sugar • Salt • Onions • Fresh pepper • yeast

Shawa fish • Onions • Carrot • Ama winds curry • Seasoning • Salt • Thickener (cornflour/flour) • Grinded pepper

Flour • Yeast • Butter • salt • Sugar • Egg • Veg oil for frying • Water

Sweet potatoes • Plantain • Pap • Sugar/honey

Boiled eggs • Flour • Butter • Yeast • Nutmeg • Fresh egg • salt • Sugar • Veg oil

Beans • Salt • Fresh or dry pepper • Crayfish • Palm oil • Sweet pototoes • Onions

Coconut • Tiger but (aya) • Dates (dabino)

Egusi • Crayfish • Palm oil • Bitter • Smoked fish • Beef • Salt and seasoning • Tomato and pepper • Onion • Fresh egg

Sweet potatoes

Soya beans • Sugar

Bitter • Cocoyam • Crayfish • Stock fish • Ogiri (local maggi) • Dry pepper • Dryfish • Beef • Palm oil • Seasoning

Beans • Fresh pepper • Salt • Onion • Veg oil • Fresh egg

Plantain • Egg • Fresh pepper • Fresh tomatoes • Salt • Little oil for frying • Onions

Flour • Fresh pepper • Onions • Sugar • Egg • Butter or vegetable oil for frying • Milk