Helen Klassen

Protein Milk • Kirkland 0% Greek Yogurt • Cashew Milk • Sugar-Free Vanilla Pudding Mix • ALT Beef Protein • LeanFit Sport Protein

red wine • brandy • triple sec (orange liqueur) • Malibu Rum (pineapple) • frozen pink lemonade concentrate • Ocean Spray cranberry/raspberry • orange juice • Canada Dry (ginger ale) for serving

Chex Honey Nut • Chex Rice • Multigrain Cheerios • cheez~it's • Hickory sticks • mixed nuts • salted peanuts • mini pretzels (or sticks) • oil • Worcestershire sauce • seasoned salt • garlic and/or onion powder (heaping)

flour • water • oil • cream of tarter • salt

small cubbed steak of choice (I used an eye of round) • avocado oil • southwest-style seasoning (see my recipes for this mix) • yellow corn (strained and rinsed) • black beans (strained and rinsed) • red onion, finely diced • jalapeño, finely diced • finely diced tomatoes • fresh chopped cilantro • fresh minced garlic • Juice of 1 lime/lemon • salt •

white sugar • water • strawberries (approximately 3 cups) • white sugar • water • freshly squeezed lemon juice (approximately 8 to 10 lemons)

skinless, boneless chicken thighs • Cracked black pepper • Any chicken seasoning • butter • butter • finely chopped garlic • small onion chopped finely • mushrooms (optional) • flour • chicken broth • heavy whipping cream • Parmesan cheese •

pinto beans • water • salt

shredded green cabbage • shredded red cabbage • shredded carrots • cilantro, finely chopped • green onions finely chopped • avocado oil • toasted sesame oil • rice vinegar (original recipe was 4 tbsp) • honey • light soy sauce • garlic cloves, finely chopped • ginger, finely chopped •

Mayonnaise • relish • mustard • Smokin' Stampede Beer & Chipotle Barbecue Sauce (or similar)

peeled and diced potatoes • diced cooked ham • diced celery • diced onions • garlic • diced carrots (tiny cubes) • chicken bouillon • white pepper • black pepper • butter • flour • milk

olive oil • yellow onion, diced • carrots, chopped • garlic • whole beef short ribs • salt and pepper, to taste • dry red wine (such as Cote du Rhone or Pinot Noir) • beef broth or water • tomato paste • rosemary • bay leaf

angel food cake cut into cubes • strawberries divided, cored, sliced • cream cheese softened • + 2 cups Cool Whip (2 cups for topping) • cheesecake pudding (or vanilla) prepared with 3 cups of milk • Strawberry Pie Filling 21 ounce

graham cracker crumbs • butter, melted • packed brown sugar • cream cheese, softened • crushed pineapple, drained • confectioners' sugar • vanilla extract • whole milk • instant coconut cream pudding mix (or vanilla) • frozen whipped topping, thawed, divided • sweetened shredded coconut, toasted • Maraschino cherries, optional

boneless stewing beef, cut into 1-inch (2.5cm) cubes • flour • salt and 1/4 tsp pepper • vegetable oil • water or beef broth • cubed fresh vegetables (potatoes, carrots, celery, onions)

flour • instant yeast • white sugar • salt • egg • water • milk • butter softened • Strawberry Pie Filling 21 ounce • cinnamon • sugar • cream cheese softened •

large chicken breast • butter • small onion finely chopped • sliced mushrooms (optional) • minced garlic • 35% cream • milk • Linguine Pasta • flour • butter • parmesan cheese • Salt, Pepper, chicken seasoning •

cream cheese • shredded cheese (Galbani or Saputo mozzarella) • garlic powder • paprika • jalapeno peppers, halved lengthwise, seeds and membranes remov • bacon

granny smith apples • of a lemon (juice) • finely diced kiwi • strawberries • finely diced mango • preserves, I used raspberry • brown sugar or honey • flour tortillas • butter-flavored cooking spray • cinnamon sugar

standard-size bag of tortilla chips (not Tostitos) • mozzarella or marble shredded • Optional Topping Such as: • seasoned ground beef (leftover taco meat is my fav) • refried beans • jalapenos or chilies • green peppers • finely chopped onions • Use as little or as much as you like of toppings this is a personal choice • Shredded lettuce • Tomato chunks • Avocado chunks •