chef Ihab

lamb shanks, around 8 pieces • vegetable oil • flour • tomato paste • onions, chopped • beef stock • Almaza Malt, 33 cl bottles • carrots, peeled, cut into 1-inch pieces • large potatoes, peeled, cut into 1-inch pieces • turnips, peeled, cut into 1-inch pieces

romaine lettuce leaves, shredded • medium cucumbers, small dice • medium tomatoes, chopped • parsley, coarse chopped • mint leaves • green bell peppers, diced, 1 green pepper can be used • bunch green onions, sliced • bunch red radish, finely sliced • bunch arugula leaf • broccoli, sliced,1 green brocoli can be used • sumac • pita bread, toasted until golden brown, broken into pieces the size of a quarter •

garbanzo beans, equal to 2 cans • tahini, sesame seed paste • lemon juice • garlic cloves, pressed • ground cumin • salt and pepper

large eggplants • garlic, crushed • tahini, sesame paste • lemon juice • salt • For garnishing: • parsley, chopped, optional • pomegranate seeds, optional

fine bulgur • parsley, flat-leaf parsley finely chopped, about 3 bunches • tomatoes, diced, about 3 to 5 tomatoes • onions, white and finely chopped • green onions, chopped, around 2 onions • mint leaves, finely chopped • For the dressing • lemon juice, freshly squeezed • pomegranate paste • salt • olive oil

chickpeas cooked, around 2 cans • garlic • salt • black pepper • sumac • cumin • tahini, sesame seed paste • lemon juice, or more • olive oil

medium frozen artichokes • fresh baby spinach • cherry tomatoes • purple onions • garlic, minced • lemon juice • extra-virgin olive oil • grenadine • white pepper to taste • salt to taste

lean ground beef, (80% lean & 20% fat) • garlic powder • onion powder • mustard powder • worcestershire sauce • bread crumbs, could be substituted by Panko crumbs • ground black pepper • salt • eggs • ketchup

beef tenderloin steak, 7 to 8 ounce each and 1.5 inches thick • canola oil • chilled unsalted butter, 3/4 stick and divided • garlic, peeled and smashed • fresh thyme sprigs • fresh rosemary sprigs • shallots, finely chopped • cognac, or brandy • tawny port • chicken broth, low-salt • mustard of dijon • salt •

asparagus • potato • portabella mushrooms • provolone cheese • parmesan cheese • arugula (rocket leaves) • balsamic vinegar dressing

whole shrimps, fresh and size 16/20 • garlic butter • red onion, chopped • capers • garlic, chopped • cream • lemon juice • white wine • salad leaves • olive oil