Linus Enefola

offals • yellow garri • Little pounded yam(thickener) • Uziza seed • knorr cube • Little scent leaf sliced • fresh pepper (blended) • crayfish • Salt

noodles • egg • fresh pepper(sliced) • finger carrot (diced) • green beans • vegetable oil • onion bulb (chopped)

sliced bread • canned sardine • small bottle mayonnaise

sliced bread • egg • fresh tomatoes sliced • onion bulb sliced • maggi • Butter

noodle pack small • hard boiled egg • vegetable oil • Little scent leaf sliced • finger carrot diced • crayfish ground • small onion sliced • scotch bonnet pepper sliced • Noodles spice

black eyed beans • habanero pepper • onion bulb • vegetable oil • salt • Millet pap

rice • dry fish • tomato paste • knorr cube • crayfish • fresh pepper blended • onion bulb chopped • vegetable oil • salt • large carrot diced • green beans cut • spinach leaf sliced

round balls homemade bread • eggs • `3 scotch bonnet pepper • onion bulb • knorr cube • curry • small finger carrot chopped • vegetable oil • butter

noodle • boiled irish potatoes • boiled egg • fresh pepper sliced • onion bulb chopped • crayfish • curry

unripe plantain • fresh tomatoes • fresh pepper • onion bulb • big dry fish • maggi cube • curry • vegetable oil • salt

mango medium • avocado small • finger carrot

milk cups of flour • table spoonfull of yeast • milk cup of sugar • oil

average sized Irish potatoes, • beans • palm oil • average sized of onions • table spoon of blended dry pepper • crayfish (blended) • average sized dry fish • salt

big sized watermelon • normal sized fresh ginger

rice • peas • big size of green pepper • green beans • big sized carrots finely shredded • medium sized cabbage finely shredded • big sized fresh tatashe (pepper) • vegetable oil • table spoon of thyme • big sized onions chopped • full chicken (shredded) • table spoon full of turmeric powder •

tuber yam medium • veg oil • eggs • onion bulb small • maggi • salt • dry ground pepper

fresh tomatoes big • fresh pepper medium • onion bulb medium • Maggi • salt • curry • chicken meat • vegetable oil • rice • beans

palmnuts • kilo of beef • medium size of stock fish • Maggi • salt • tea spoon of dry pepper • satchet of banga spice

beans (white) • fresh pepper medium size (blended) • onions bulb medium size (chopped) • vegetable oil • salt