Nanu A

Yam • Pepper • crayfish • onion • maggi • tatashe • dice cooked beef • palm oil • Salt • Scent leaf dice

Chicken breast diced • Pepper • garlic • ginger • Onion • flour • oil for frying • corn flour • salt • maggi • eggs

blended Tatashe, Shombo, pepper and onion mix ( • palm oil • veg oil • salt to taste • Maggi • already cooked beef

Carrots • Chicken • Green pepper • Onion • Salt • Fresh pepper • Sausages • Brocoli • tomatoes

rice • bulbs of onions • atarodo • whole coconuts • vegetable oil • curry powder • stock cubes • salt • ground crayfish • carrots • sweet corn • diced green peas

chicken Breast • Irish Potato • fresh tomatoes • fresh pepper (scotch bonnet) • seasoning cubes • bulb red onion • curry powder • Vegetable oil for frying • Salt (to taste) • spring onion

tuber Yam • smoked fish • fresh pepper • cksp palm oil • onion • knorr cube • crayfish blended • Salt • ugu leaf

Beans • cksp Palmoil • Salt • knorr cubes • onions diced • Crayfish blended • Fresh pepper diced

Turkey • pepper • soy sauce, • bulb onions • garlic and ginger paste • oregano • salt • knorr • cksp of my special pepper paste

goat meat • Tomatoes • fresh habanero Pepper • Tatashe • Curry powder • cksp veg oil • Ginger thumb • Garlic clove • Salt • big size Onions • knorr cubes

chicken • tatashe(blended) • habanero pepper(blended) • onion bulb(chopped) • turmeric(crushed) • knorr cube • big fresh tomatoes(blended) • garlic(crushed) • vegetable oil • salt

Turkey • pepper • soy sauce, • bulb onions • garlic and ginger paste • oregano • salt • knorr • coriander

chicken • fresh pepper • onions • salt • thyme • curry powder • knorr • garlic • ginger

Sausages • fresh tomatoes • fresh pepper • onions • red bell pepper • green bell pepper • knorr • salt • vegetable

chicken • tatashe(blended) • habanero pepper(blended) • onion bulb(chopped) • turmeric(crushed) • knorr cube • big fresh tomatoes(blended) • garlic(crushed) • vegetable oil • salt

Gizzard • firmly ripe plantain • fresh tomatoes • fresh pepper (scotch bonnet) • seasoning cubes • bulb red onion • curry powder • Vegetable oil for frying • Salt (to taste) • spring onion

Goat meat • shaki • beef • kpomo • Fresh pepper • Salt • knorr • ginger • Onion • Mixed spices • veg oil

oil for frying • eggs • fresh tomatoes • onions • fresh pepper • salt

mince beef • carrot diced in bit • onions diced • bell pepper dice • fresh pepper dice • veg oil • salt • seasoning

beef • Stock fish • Salt • Palm oil • fresh pepper blended • Seasoning cubes • blended crayfish • blended okazi leaf • large bunches of Water leaf • Periwinkle • diced kpomo • dried catfish