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Ben the (reluctant) vegetarian 🥦
@reluctant_veggie
Bristol
Block
I’m always looking for easy, fresh food. 🥦😍
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Recipes (20)
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Ben the (reluctant) vegetarian 🥦
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Easy but fancy looking Ratatouille 🐀 🍆 🍅
green courgette
•
yellow courgette
•
aubergine
•
large tomatoes
•
chopped tomatoes
•
garlic
•
Salt
•
Pepper
•
tomato puree
•
Dried Mixed herbs
4 people
Ben the (reluctant) vegetarian 🥦
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Italian mushroom and vegetable pasta 🍝 🍅🥕
Italian tomato and vegetable soup sauce
•
mushrooms
•
Parmesan cheese
•
Black pepper
•
dried pasta
Ben the (reluctant) vegetarian 🥦
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Italian tomato and vegetable soup 🍅
x onion
•
x courgette
•
x carrot
•
x celery
•
x glove garlic
•
x tin chopped tomato
•
vegetable stock
•
tomato puree
•
Black pepper
•
Salt
•
Thyme
•
Oregano
Ben the (reluctant) vegetarian 🥦
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Vegan creamy parsnip soup (no potatoes)
carrots
•
parsnips
•
sweet potatoes
•
small cauliflower
•
cumin
•
coriander
•
stock cube
•
onions
•
water
•
garlic
Ben the (reluctant) vegetarian 🥦
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Easy Vegan Roast Root Vegetable soup 🥕🥔🧅🍠
x carrot
•
x parsnip
•
x potato
•
x sweet potato
•
x squash
•
x onion
•
x clove of garlic
•
Olive oil
•
Salt
•
Pepper
Ben the (reluctant) vegetarian 🥦
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Leek & Puy Lentil Gratin with Feta Topping
butter
•
Garlic powder
•
x Leeks
•
vac-packed cooked puy lentils
•
creme fraiche
•
feta cheese
•
panko breadcrumbs
•
Salt
•
Pepper
•
Olive oil
Ben the (reluctant) vegetarian 🥦
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Julie and Ben’s hot and sticky fudgey date (muffins)
flour
•
sugar
•
baking powder
•
egg
•
milk
•
oil
•
dates
•
fudge
Ben the (reluctant) vegetarian 🥦
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Easy hasselback new potatoes
new potatoes
•
Olive oil
•
Salt
•
Pepper
50 mins
4 people
Ben the (reluctant) vegetarian 🥦
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Charlotte potato, green bean and bean sprout tray bake with peanut, coconut and chilli dressing
Charlotte potatoes, halved
•
salt
•
olive oil
•
green beans
•
bean sprouts
•
coconut milk
•
chunky peanut butter
•
red chilli finely chopped
•
lime juice
•
soy sauce
•
ginger
•
Fresh coriander
60 mins
Ben the (reluctant) vegetarian 🥦
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One dish sticky rice, broccoli, squash and sweet potato with chilli and ginger dressing
Jasmin rice
•
coconut milk
•
soy sauce
•
frozen ginger
•
garlic
•
squash and sweet potato
•
broccoli
•
cashew nuts
•
sesame oil
•
lime juice
•
lemon juice
•
frozen ginger
•
2 servings
Ben the (reluctant) vegetarian 🥦
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Simple scrambled eggs with tomato and spinach
eggs
•
spinach
•
cherry tomatoes
•
Butter
•
Garlic
•
Pepper
Ben the (reluctant) vegetarian 🥦
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Tuna, pea and red chilli pasta
dried pasta
•
tuna
•
olive oil
•
Red chilli
•
frozen peas
•
white onion
•
parmesan cheese
•
Black pepper
Ben the (reluctant) vegetarian 🥦
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Feta, tomato, spinach pasta salad
washed spinach
•
cherry tomatoes
•
feta cheese
•
uncooked pasta
•
olive oil
•
Salt
•
Pepper
•
small carrots
Ben the (reluctant) vegetarian 🥦
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Sweet potato and red chilli soup 🍠🌶
sweet potatos
•
large leeks
•
garlic
•
red chilli pepper
•
vegetable stock (or 2 pints of water and a vegetable stock cube)
•
Salt
•
Pepper
Ben the (reluctant) vegetarian 🥦
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Vegetarian Lasagna with Cottage Cheese
Lasagna
•
quorn
•
cottage cheese
•
salad tomatoes
•
pepper
•
onion
•
courgette
•
chopped tomatos
•
chopped garlic
•
thyme
•
oregano
•
cheddar cheese
•
4 servings
Ben the (reluctant) vegetarian 🥦
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Vegetarian Roast Potatoes 🥔
potatoes
•
rapeseed oil
•
Salt
•
Pepper
•
desert-spoon of flour
50 mins
Ben the (reluctant) vegetarian 🥦
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Easy Fish Pie 🐟
potatoes
•
semi skimmed milk
•
sauce flour
•
butter
•
cod fillets - frozen
•
smoked haddock fillets - frozen
•
salmon fillets - frozen
•
eggs
•
Salt black pepper
Ben the (reluctant) vegetarian 🥦
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Easy cheesy mashed potato with spring onions
large potato’s - Roosters are best
•
spring onions, chopped
•
butter
•
mature cheddar cheese grated
•
Salt
•
Pepper
•
milk
•
gloves garlic, sliced thinly
Ben the (reluctant) vegetarian 🥦
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Big Messy Loaded American-Style breakfast pancakes
For the pancakes:
•
milk
•
eggs
•
flour
•
salt
•
melted butter
•
baking powder
•
For the toppings:
•
Maple syrup
•
Chocolate
•
Berries
•
Fruit
•
Ben the (reluctant) vegetarian 🥦
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Easy Mango Tofu Red Thai curry
mango
•
tofu
•
coconut milk
•
onion
•
courgette
•
red pepper
•
green beans
•
Garlic
•
ginger
•
red Thai curry paate
•
soy sauce
•
vegetable stock
•
4 people